CHEESE FOOD, PROCESSED, AMERICAN (46)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE FOOD, PROCESSED, AMERICAN
CODE 1-046
PROTEIN; GM/100G 18.4
LIPIDS; GM/100G 25.18
CARBOHYDRATE; GM/100G 7.83
FOOD ENERGY; KCAL/100G 330
WATER; GM/100G 43.21
CALCIUM; MG/100G 570
IRON; MG/100G .57
COMMON UNITS oz.
MAGNESIUM; MG/100G 31
PHOSPHORUS; MG/100G 439
POTASSIUM; MG/100G 291
SODIUM; MG/100G 1265
ZINC; MG/100G 3.19
COPPER; MG/100G .085
MANGANESE; MG/100G .073
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 761
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .068
RIBOFLAVIN; MG/100G .517
NIACIN; MG/100G .17
PANTOTHENIC ACID; MG/100G .974
VITAMIN B6; MG/100G .073
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 1.26
LINOLEIC ACID; GM/100G .8
LINOLENIC ACID; GM/100G .194
CHOLESTEROL; MG/100G 80
SATURATED FAT; GM/100G 14.895
MONOUNSATURATED FAT; GM/100G 7.214
POLYUNSATURATED FAT; GM/100G 1.108
VITAMIN A; RE/100G 201
ASH; GM/100G 5.38
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .263
THREONINE; GM/100G .786
ISOLEUCINE; GM/100G .937
LEUCINE; GM/100G 1.738
LYSINE; GM/100G 1.421
METHIONINE; GM/100G .415
CYSTINE; GM/100G .19
PHENYLALANINE; GM/100G .905
TYROSINE; GM/100G .909
EDITABLE? NO
VALINE; GM/100G 1.103
ARGININE; GM/100G .67
HISTIDINE; GM/100G .489
ALANINE; GM/100G .566
ASPARTIC ACID; GM/100G 1.3
GLUTAMIC ACID; GM/100G 3.816
GLYCINE; GM/100G .351
PROLINE; GM/100G 2.017
SERINE; GM/100G 1.017
CAPRIC ACID; GM/100G .482
LAURIC ACID; GM/100G .704
MYRISTIC ACID; GM/100G 2.34
PALMITIC ACID; GM/100G 6.56
PALMITOLEIC ACID; GM/100G .452
STEARIC ACID; GM/100G 2.68
OLEIC ACID; GM/100G 6.218
ARACHIDONIC ACID; GM/100G .04
VITAMIN K; MCG/100G 3.4
SELENIUM; MCG/100G 16.1
SOURCE OF DATA USDA Std. Reference, Release 10