NAME |
SQUAB, (PIGEON), MEAT ONLY, RAW |
CODE |
5-161 |
PROTEIN; GM/100G |
17.5 |
LIPIDS; GM/100G |
7.5 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
142 |
WATER; GM/100G |
72.8 |
CALCIUM; MG/100G |
13 |
IRON; MG/100G |
4.51 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
25 |
PHOSPHORUS; MG/100G |
307 |
POTASSIUM; MG/100G |
237 |
SODIUM; MG/100G |
51 |
ZINC; MG/100G |
2.7 |
COPPER; MG/100G |
.594 |
MANGANESE; MG/100G |
.019 |
VITAMIN A; IU/100G |
94 |
ASCORBIC ACID; MG/100G |
7.2 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.283 |
RIBOFLAVIN; MG/100G |
.285 |
NIACIN; MG/100G |
6.86 |
PANTOTHENIC ACID; MG/100G |
.787 |
VITAMIN B6; MG/100G |
.53 |
FOLATE; MCG/100G |
7 |
VITAMIN B12; MCG/100G |
.47 |
LINOLEIC ACID; GM/100G |
1.03 |
LINOLENIC ACID; GM/100G |
0 |
CHOLESTEROL; MG/100G |
90 |
SATURATED FAT; GM/100G |
1.96 |
MONOUNSATURATED FAT; GM/100G |
2.66 |
POLYUNSATURATED FAT; GM/100G |
1.6 |
VITAMIN A; RE/100G |
28 |
ASH; GM/100G |
1.17 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
65 |
TRYPTOPHAN; GM/100G |
.274 |
THREONINE; GM/100G |
.876 |
ISOLEUCINE; GM/100G |
.955 |
LEUCINE; GM/100G |
1.501 |
LYSINE; GM/100G |
1.532 |
METHIONINE; GM/100G |
.554 |
CYSTINE; GM/100G |
.305 |
PHENYLALANINE; GM/100G |
.759 |
TYROSINE; GM/100G |
.812 |
EDITABLE? |
NO |
VALINE; GM/100G |
.949 |
ARGININE; GM/100G |
1.109 |
HISTIDINE; GM/100G |
.664 |
ALANINE; GM/100G |
1.078 |
ASPARTIC ACID; GM/100G |
1.459 |
GLUTAMIC ACID; GM/100G |
2.268 |
GLYCINE; GM/100G |
1.159 |
PROLINE; GM/100G |
.641 |
SERINE; GM/100G |
.854 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.01 |
PALMITIC ACID; GM/100G |
1.02 |
PALMITOLEIC ACID; GM/100G |
.3 |
STEARIC ACID; GM/100G |
.93 |
OLEIC ACID; GM/100G |
2.37 |
ARACHIDONIC ACID; GM/100G |
.22 |
SELENIUM; MCG/100G |
13.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |