| NAME |
TURKEY, ROASTED, MEAT&SKIN&GIBLETS&NECK |
| CODE |
5-164 |
| PROTEIN; GM/100G |
27.98 |
| LIPIDS; GM/100G |
9.45 |
| CARBOHYDRATE; GM/100G |
.07 |
| FOOD ENERGY; KCAL/100G |
205 |
| WATER; GM/100G |
62 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
2.01 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
272 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
3.15 |
| COPPER; MG/100G |
.107 |
| MANGANESE; MG/100G |
.027 |
| VITAMIN A; IU/100G |
230 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.206 |
| NIACIN; MG/100G |
4.939 |
| PANTOTHENIC ACID; MG/100G |
.955 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
1.28 |
| LINOLEIC ACID; GM/100G |
2 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
2.77 |
| MONOUNSATURATED FAT; GM/100G |
3.05 |
| POLYUNSATURATED FAT; GM/100G |
2.42 |
| VITAMIN A; RE/100G |
69 |
| ASH; GM/100G |
.98 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.31 |
| THREONINE; GM/100G |
1.225 |
| ISOLEUCINE; GM/100G |
1.406 |
| LEUCINE; GM/100G |
2.18 |
| LYSINE; GM/100G |
2.532 |
| METHIONINE; GM/100G |
.784 |
| CYSTINE; GM/100G |
.309 |
| PHENYLALANINE; GM/100G |
1.102 |
| TYROSINE; GM/100G |
1.058 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.461 |
| ARGININE; GM/100G |
1.967 |
| HISTIDINE; GM/100G |
.836 |
| ALANINE; GM/100G |
1.767 |
| ASPARTIC ACID; GM/100G |
2.696 |
| GLUTAMIC ACID; GM/100G |
4.46 |
| GLYCINE; GM/100G |
1.66 |
| PROLINE; GM/100G |
1.299 |
| SERINE; GM/100G |
1.235 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.68 |
| PALMITOLEIC ACID; GM/100G |
.5 |
| STEARIC ACID; GM/100G |
.69 |
| OLEIC ACID; GM/100G |
2.47 |
| ARACHIDONIC ACID; GM/100G |
.2 |
| SELENIUM; MCG/100G |
31.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
