| NAME |
TURKEY, MEAT&SKIN, ROASTED |
| CODE |
5-166 |
| PROTEIN; GM/100G |
28.1 |
| LIPIDS; GM/100G |
9.73 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
208 |
| WATER; GM/100G |
61.7 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
1.79 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
203 |
| POTASSIUM; MG/100G |
280 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
2.96 |
| COPPER; MG/100G |
.093 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.34 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.057 |
| RIBOFLAVIN; MG/100G |
.177 |
| NIACIN; MG/100G |
5.086 |
| PANTOTHENIC ACID; MG/100G |
.858 |
| VITAMIN B6; MG/100G |
.41 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.35 |
| LINOLEIC ACID; GM/100G |
2.06 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
82 |
| SATURATED FAT; GM/100G |
2.84 |
| MONOUNSATURATED FAT; GM/100G |
3.19 |
| POLYUNSATURATED FAT; GM/100G |
2.48 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.34 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.311 |
| THREONINE; GM/100G |
1.227 |
| ISOLEUCINE; GM/100G |
1.409 |
| LEUCINE; GM/100G |
2.184 |
| LYSINE; GM/100G |
2.557 |
| METHIONINE; GM/100G |
.79 |
| CYSTINE; GM/100G |
.308 |
| PHENYLALANINE; GM/100G |
1.1 |
| TYROSINE; GM/100G |
1.066 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.464 |
| ARGININE; GM/100G |
1.979 |
| HISTIDINE; GM/100G |
.845 |
| ALANINE; GM/100G |
1.79 |
| ASPARTIC ACID; GM/100G |
2.709 |
| GLUTAMIC ACID; GM/100G |
4.484 |
| GLYCINE; GM/100G |
1.682 |
| PROLINE; GM/100G |
1.304 |
| SERINE; GM/100G |
1.24 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.73 |
| PALMITOLEIC ACID; GM/100G |
.52 |
| STEARIC ACID; GM/100G |
.7 |
| OLEIC ACID; GM/100G |
2.59 |
| ARACHIDONIC ACID; GM/100G |
.2 |
| VITAMIN K; MCG/100G |
.9 |
| SELENIUM; MCG/100G |
32.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
