| NAME |
TURKEY, MEAT ONLY, ROASTED |
| CODE |
5-168 |
| PROTEIN; GM/100G |
29.32 |
| LIPIDS; GM/100G |
4.97 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
170 |
| WATER; GM/100G |
64.88 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
1.78 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
213 |
| POTASSIUM; MG/100G |
298 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
3.1 |
| COPPER; MG/100G |
.094 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.33 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.062 |
| RIBOFLAVIN; MG/100G |
.182 |
| NIACIN; MG/100G |
5.443 |
| PANTOTHENIC ACID; MG/100G |
.943 |
| VITAMIN B6; MG/100G |
.46 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
1.158 |
| LINOLENIC ACID; GM/100G |
.043 |
| CHOLESTEROL; MG/100G |
76 |
| SATURATED FAT; GM/100G |
1.459 |
| MONOUNSATURATED FAT; GM/100G |
1.115 |
| POLYUNSATURATED FAT; GM/100G |
1.501 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.05 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.33 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.333 |
| THREONINE; GM/100G |
1.304 |
| ISOLEUCINE; GM/100G |
1.525 |
| LEUCINE; GM/100G |
2.336 |
| LYSINE; GM/100G |
2.763 |
| METHIONINE; GM/100G |
.849 |
| CYSTINE; GM/100G |
.305 |
| PHENYLALANINE; GM/100G |
1.164 |
| TYROSINE; GM/100G |
1.159 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.557 |
| ARGININE; GM/100G |
2.045 |
| HISTIDINE; GM/100G |
.915 |
| ALANINE; GM/100G |
1.815 |
| ASPARTIC ACID; GM/100G |
2.847 |
| GLUTAMIC ACID; GM/100G |
4.785 |
| GLYCINE; GM/100G |
1.454 |
| PROLINE; GM/100G |
1.22 |
| SERINE; GM/100G |
1.304 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.021 |
| MYRISTIC ACID; GM/100G |
.032 |
| PALMITIC ACID; GM/100G |
.879 |
| PALMITOLEIC ACID; GM/100G |
.161 |
| STEARIC ACID; GM/100G |
.526 |
| OLEIC ACID; GM/100G |
.912 |
| ARACHIDONIC ACID; GM/100G |
.225 |
| VITAMIN K; MCG/100G |
3.7 |
| SELENIUM; MCG/100G |
36.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
