NAME |
CHEESE FOOD, PROCESSED, SWISS |
CODE |
1-047 |
PROTEIN; GM/100G |
21.92 |
LIPIDS; GM/100G |
24.14 |
CARBOHYDRATE; GM/100G |
4.5 |
FOOD ENERGY; KCAL/100G |
323 |
WATER; GM/100G |
43.67 |
CALCIUM; MG/100G |
723 |
IRON; MG/100G |
.6 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
28 |
PHOSPHORUS; MG/100G |
526 |
POTASSIUM; MG/100G |
284 |
SODIUM; MG/100G |
1552 |
ZINC; MG/100G |
3.55 |
COPPER; MG/100G |
.03 |
MANGANESE; MG/100G |
.01 |
VITAMIN A; IU/100G |
856 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.014 |
RIBOFLAVIN; MG/100G |
.4 |
NIACIN; MG/100G |
.104 |
PANTOTHENIC ACID; MG/100G |
.5 |
VITAMIN B6; MG/100G |
.035 |
FOLATE; MCG/100G |
6 |
VITAMIN B12; MCG/100G |
2.3 |
LINOLEIC ACID; GM/100G |
.33 |
LINOLENIC ACID; GM/100G |
.27 |
CHOLESTEROL; MG/100G |
82 |
SATURATED FAT; GM/100G |
15.487 |
MONOUNSATURATED FAT; GM/100G |
6.801 |
POLYUNSATURATED FAT; GM/100G |
.6 |
VITAMIN A; RE/100G |
237 |
ASH; GM/100G |
5.77 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.319 |
THREONINE; GM/100G |
.711 |
ISOLEUCINE; GM/100G |
1.013 |
LEUCINE; GM/100G |
1.938 |
LYSINE; GM/100G |
2.175 |
METHIONINE; GM/100G |
.567 |
CYSTINE; GM/100G |
.141 |
PHENYLALANINE; GM/100G |
1.113 |
TYROSINE; GM/100G |
1.199 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.313 |
ARGININE; GM/100G |
.917 |
HISTIDINE; GM/100G |
.893 |
ALANINE; GM/100G |
.55 |
ASPARTIC ACID; GM/100G |
1.346 |
GLUTAMIC ACID; GM/100G |
4.549 |
GLYCINE; GM/100G |
.361 |
PROLINE; GM/100G |
2.23 |
SERINE; GM/100G |
1.058 |
CAPRIC ACID; GM/100G |
.552 |
LAURIC ACID; GM/100G |
.546 |
MYRISTIC ACID; GM/100G |
2.695 |
PALMITIC ACID; GM/100G |
6.938 |
PALMITOLEIC ACID; GM/100G |
.653 |
STEARIC ACID; GM/100G |
2.511 |
OLEIC ACID; GM/100G |
5.691 |
SELENIUM; MCG/100G |
16.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |