CHEESE FOOD, PROCESSED, SWISS (47)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE FOOD, PROCESSED, SWISS
CODE 1-047
PROTEIN; GM/100G 21.92
LIPIDS; GM/100G 24.14
CARBOHYDRATE; GM/100G 4.5
FOOD ENERGY; KCAL/100G 323
WATER; GM/100G 43.67
CALCIUM; MG/100G 723
IRON; MG/100G .6
COMMON UNITS oz.
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 526
POTASSIUM; MG/100G 284
SODIUM; MG/100G 1552
ZINC; MG/100G 3.55
COPPER; MG/100G .03
MANGANESE; MG/100G .01
VITAMIN A; IU/100G 856
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .014
RIBOFLAVIN; MG/100G .4
NIACIN; MG/100G .104
PANTOTHENIC ACID; MG/100G .5
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 2.3
LINOLEIC ACID; GM/100G .33
LINOLENIC ACID; GM/100G .27
CHOLESTEROL; MG/100G 82
SATURATED FAT; GM/100G 15.487
MONOUNSATURATED FAT; GM/100G 6.801
POLYUNSATURATED FAT; GM/100G .6
VITAMIN A; RE/100G 237
ASH; GM/100G 5.77
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .319
THREONINE; GM/100G .711
ISOLEUCINE; GM/100G 1.013
LEUCINE; GM/100G 1.938
LYSINE; GM/100G 2.175
METHIONINE; GM/100G .567
CYSTINE; GM/100G .141
PHENYLALANINE; GM/100G 1.113
TYROSINE; GM/100G 1.199
EDITABLE? NO
VALINE; GM/100G 1.313
ARGININE; GM/100G .917
HISTIDINE; GM/100G .893
ALANINE; GM/100G .55
ASPARTIC ACID; GM/100G 1.346
GLUTAMIC ACID; GM/100G 4.549
GLYCINE; GM/100G .361
PROLINE; GM/100G 2.23
SERINE; GM/100G 1.058
CAPRIC ACID; GM/100G .552
LAURIC ACID; GM/100G .546
MYRISTIC ACID; GM/100G 2.695
PALMITIC ACID; GM/100G 6.938
PALMITOLEIC ACID; GM/100G .653
STEARIC ACID; GM/100G 2.511
OLEIC ACID; GM/100G 5.691
SELENIUM; MCG/100G 16.1
SOURCE OF DATA USDA Std. Reference, Release 10