NAME |
TURKEY, WING, MEAT&SKIN, ROASTED |
CODE |
5-196 |
PROTEIN; GM/100G |
27.38 |
LIPIDS; GM/100G |
12.43 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
229 |
WATER; GM/100G |
59.49 |
CALCIUM; MG/100G |
24 |
IRON; MG/100G |
1.46 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
25 |
PHOSPHORUS; MG/100G |
197 |
POTASSIUM; MG/100G |
266 |
SODIUM; MG/100G |
61 |
ZINC; MG/100G |
2.1 |
COPPER; MG/100G |
.056 |
MANGANESE; MG/100G |
.02 |
ALPHA TOCOPHEROL; MG/100G |
.17 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.05 |
RIBOFLAVIN; MG/100G |
.134 |
NIACIN; MG/100G |
5.732 |
PANTOTHENIC ACID; MG/100G |
.584 |
VITAMIN B6; MG/100G |
.42 |
FOLATE; MCG/100G |
6 |
VITAMIN B12; MCG/100G |
.34 |
LINOLEIC ACID; GM/100G |
2.49 |
LINOLENIC ACID; GM/100G |
.16 |
CHOLESTEROL; MG/100G |
81 |
SATURATED FAT; GM/100G |
3.39 |
MONOUNSATURATED FAT; GM/100G |
4.66 |
POLYUNSATURATED FAT; GM/100G |
2.94 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
.97 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.17 |
% AS PURCHASED |
66 |
TRYPTOPHAN; GM/100G |
.295 |
THREONINE; GM/100G |
1.175 |
ISOLEUCINE; GM/100G |
1.327 |
LEUCINE; GM/100G |
2.08 |
LYSINE; GM/100G |
2.412 |
METHIONINE; GM/100G |
.749 |
CYSTINE; GM/100G |
.315 |
PHENYLALANINE; GM/100G |
1.058 |
TYROSINE; GM/100G |
1 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.401 |
ARGININE; GM/100G |
1.946 |
HISTIDINE; GM/100G |
.796 |
ALANINE; GM/100G |
1.789 |
ASPARTIC ACID; GM/100G |
2.622 |
GLUTAMIC ACID; GM/100G |
4.279 |
GLYCINE; GM/100G |
1.894 |
PROLINE; GM/100G |
1.391 |
SERINE; GM/100G |
1.199 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.01 |
MYRISTIC ACID; GM/100G |
.09 |
PALMITIC ACID; GM/100G |
2.23 |
PALMITOLEIC ACID; GM/100G |
.79 |
STEARIC ACID; GM/100G |
.74 |
OLEIC ACID; GM/100G |
3.76 |
ARACHIDONIC ACID; GM/100G |
.16 |
VITAMIN K; MCG/100G |
0 |
SELENIUM; MCG/100G |
29.9 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |