| NAME |
TURKEY, FRYER-ROASTERS, MEAT&SKIN&GIBLETS&NECK, RSTD |
| CODE |
5-198 |
| PROTEIN; GM/100G |
28.08 |
| LIPIDS; GM/100G |
5.64 |
| CARBOHYDRATE; GM/100G |
.04 |
| FOOD ENERGY; KCAL/100G |
171 |
| WATER; GM/100G |
65.95 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
2.22 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
196 |
| POTASSIUM; MG/100G |
242 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
3.09 |
| COPPER; MG/100G |
.161 |
| MANGANESE; MG/100G |
.031 |
| VITAMIN A; IU/100G |
224 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.216 |
| NIACIN; MG/100G |
4.78 |
| PANTOTHENIC ACID; MG/100G |
.999 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
1.32 |
| LINOLEIC ACID; GM/100G |
1.21 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
118 |
| SATURATED FAT; GM/100G |
1.64 |
| MONOUNSATURATED FAT; GM/100G |
1.89 |
| POLYUNSATURATED FAT; GM/100G |
1.44 |
| VITAMIN A; RE/100G |
67 |
| ASH; GM/100G |
.97 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.309 |
| THREONINE; GM/100G |
1.225 |
| ISOLEUCINE; GM/100G |
1.401 |
| LEUCINE; GM/100G |
2.176 |
| LYSINE; GM/100G |
2.52 |
| METHIONINE; GM/100G |
.782 |
| CYSTINE; GM/100G |
.313 |
| PHENYLALANINE; GM/100G |
1.104 |
| TYROSINE; GM/100G |
1.053 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.459 |
| ARGININE; GM/100G |
1.977 |
| HISTIDINE; GM/100G |
.831 |
| ALANINE; GM/100G |
1.776 |
| ASPARTIC ACID; GM/100G |
2.701 |
| GLUTAMIC ACID; GM/100G |
4.46 |
| GLYCINE; GM/100G |
1.713 |
| PROLINE; GM/100G |
1.327 |
| SERINE; GM/100G |
1.237 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1.02 |
| PALMITOLEIC ACID; GM/100G |
.31 |
| STEARIC ACID; GM/100G |
.4 |
| OLEIC ACID; GM/100G |
1.53 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
34.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
