| NAME |
CHICKEN, CND, MEAT ONLY, BONED, W/BROTH |
| CODE |
5-277 |
| PROTEIN; GM/100G |
21.77 |
| LIPIDS; GM/100G |
7.95 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
165 |
| WATER; GM/100G |
68.65 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.58 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
111 |
| POTASSIUM; MG/100G |
138 |
| SODIUM; MG/100G |
503 |
| ZINC; MG/100G |
1.41 |
| COPPER; MG/100G |
.046 |
| MANGANESE; MG/100G |
.015 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
117 |
| ASCORBIC ACID; MG/100G |
2 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.015 |
| RIBOFLAVIN; MG/100G |
.129 |
| NIACIN; MG/100G |
6.329 |
| PANTOTHENIC ACID; MG/100G |
.85 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.29 |
| LINOLEIC ACID; GM/100G |
1.51 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
62 |
| SATURATED FAT; GM/100G |
2.2 |
| MONOUNSATURATED FAT; GM/100G |
3.15 |
| POLYUNSATURATED FAT; GM/100G |
1.75 |
| VITAMIN A; RE/100G |
34 |
| ASH; GM/100G |
1.81 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.243 |
| THREONINE; GM/100G |
.895 |
| ISOLEUCINE; GM/100G |
1.085 |
| LEUCINE; GM/100G |
1.578 |
| LYSINE; GM/100G |
1.764 |
| METHIONINE; GM/100G |
.574 |
| CYSTINE; GM/100G |
.297 |
| PHENYLALANINE; GM/100G |
.842 |
| TYROSINE; GM/100G |
.699 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.052 |
| ARGININE; GM/100G |
1.355 |
| HISTIDINE; GM/100G |
.636 |
| ALANINE; GM/100G |
1.258 |
| ASPARTIC ACID; GM/100G |
1.926 |
| GLUTAMIC ACID; GM/100G |
3.173 |
| GLYCINE; GM/100G |
1.389 |
| PROLINE; GM/100G |
1.04 |
| SERINE; GM/100G |
.762 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.62 |
| PALMITOLEIC ACID; GM/100G |
.44 |
| STEARIC ACID; GM/100G |
.44 |
| OLEIC ACID; GM/100G |
2.59 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| VITAMIN K; MCG/100G |
1.8 |
| SELENIUM; MCG/100G |
15.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
