| NAME |
CHICKEN ROLL, LIGHT MEAT |
| CODE |
5-280 |
| PROTEIN; GM/100G |
19.53 |
| LIPIDS; GM/100G |
7.38 |
| CARBOHYDRATE; GM/100G |
2.45 |
| FOOD ENERGY; KCAL/100G |
159 |
| WATER; GM/100G |
68.6 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
.97 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
157 |
| POTASSIUM; MG/100G |
228 |
| SODIUM; MG/100G |
584 |
| ZINC; MG/100G |
.72 |
| COPPER; MG/100G |
.041 |
| MANGANESE; MG/100G |
.013 |
| VITAMIN A; IU/100G |
82 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.4 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
5.291 |
| PANTOTHENIC ACID; MG/100G |
.39 |
| VITAMIN B6; MG/100G |
.21 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.15 |
| LINOLEIC ACID; GM/100G |
1.36 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
50 |
| SATURATED FAT; GM/100G |
2.02 |
| MONOUNSATURATED FAT; GM/100G |
2.96 |
| POLYUNSATURATED FAT; GM/100G |
1.6 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
2.05 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.222 |
| THREONINE; GM/100G |
.815 |
| ISOLEUCINE; GM/100G |
.999 |
| LEUCINE; GM/100G |
1.44 |
| LYSINE; GM/100G |
1.62 |
| METHIONINE; GM/100G |
.528 |
| CYSTINE; GM/100G |
.256 |
| PHENYLALANINE; GM/100G |
.766 |
| TYROSINE; GM/100G |
.642 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.957 |
| ARGININE; GM/100G |
1.204 |
| HISTIDINE; GM/100G |
.588 |
| ALANINE; GM/100G |
1.107 |
| ASPARTIC ACID; GM/100G |
1.74 |
| GLUTAMIC ACID; GM/100G |
2.885 |
| GLYCINE; GM/100G |
1.131 |
| PROLINE; GM/100G |
.884 |
| SERINE; GM/100G |
.682 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.51 |
| PALMITOLEIC ACID; GM/100G |
.41 |
| STEARIC ACID; GM/100G |
.39 |
| OLEIC ACID; GM/100G |
2.43 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
