POULTRY SALAD SANDWICH SPREAD (477)    FOOD NUTRIENTS (112)

Name Value
NAME POULTRY SALAD SANDWICH SPREAD
CODE 5-283
PROTEIN; GM/100G 11.64
LIPIDS; GM/100G 13.52
CARBOHYDRATE; GM/100G 7.41
FOOD ENERGY; KCAL/100G 200
WATER; GM/100G 66.17
CALCIUM; MG/100G 10
IRON; MG/100G .61
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 33
POTASSIUM; MG/100G 183
SODIUM; MG/100G 377
ZINC; MG/100G 1.04
COPPER; MG/100G .033
MANGANESE; MG/100G .009
VITAMIN A; IU/100G 139
ASCORBIC ACID; MG/100G 1.2
GRAMS/COMMON UNIT 13
THIAMIN; MG/100G .024
RIBOFLAVIN; MG/100G .071
NIACIN; MG/100G 1.669
PANTOTHENIC ACID; MG/100G .27
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .38
LINOLEIC ACID; GM/100G 5.97
LINOLENIC ACID; GM/100G .05
CHOLESTEROL; MG/100G 30
SATURATED FAT; GM/100G 3.45
MONOUNSATURATED FAT; GM/100G 3.25
POLYUNSATURATED FAT; GM/100G 6.22
VITAMIN A; RE/100G 42
ASH; GM/100G 1.26
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .13
THREONINE; GM/100G .497
ISOLEUCINE; GM/100G .584
LEUCINE; GM/100G .88
LYSINE; GM/100G 1.01
METHIONINE; GM/100G .32
CYSTINE; GM/100G .141
PHENYLALANINE; GM/100G .455
TYROSINE; GM/100G .412
EDITABLE? NO
VALINE; GM/100G .589
ARGININE; GM/100G .779
HISTIDINE; GM/100G .347
ALANINE; GM/100G .713
ASPARTIC ACID; GM/100G 1.085
GLUTAMIC ACID; GM/100G 1.789
GLYCINE; GM/100G .722
PROLINE; GM/100G .551
SERINE; GM/100G .466
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 2.96
PALMITOLEIC ACID; GM/100G .25
STEARIC ACID; GM/100G .44
OLEIC ACID; GM/100G 2.71
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10