| NAME |
TURKEY, CND, MEAT ONLY, W/BROTH |
| CODE |
5-284 |
| PROTEIN; GM/100G |
23.68 |
| LIPIDS; GM/100G |
6.86 |
| CARBOHYDRATE; GM/100G |
1.47 |
| FOOD ENERGY; KCAL/100G |
169 |
| WATER; GM/100G |
66.07 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.86 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
162 |
| POTASSIUM; MG/100G |
224 |
| SODIUM; MG/100G |
467 |
| ZINC; MG/100G |
2.37 |
| COPPER; MG/100G |
.074 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
2 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.014 |
| RIBOFLAVIN; MG/100G |
.171 |
| NIACIN; MG/100G |
6.622 |
| PANTOTHENIC ACID; MG/100G |
.686 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.28 |
| LINOLEIC ACID; GM/100G |
1.46 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
2 |
| MONOUNSATURATED FAT; GM/100G |
2.26 |
| POLYUNSATURATED FAT; GM/100G |
1.75 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.92 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.261 |
| THREONINE; GM/100G |
1.029 |
| ISOLEUCINE; GM/100G |
1.183 |
| LEUCINE; GM/100G |
1.833 |
| LYSINE; GM/100G |
2.143 |
| METHIONINE; GM/100G |
.661 |
| CYSTINE; GM/100G |
.266 |
| PHENYLALANINE; GM/100G |
.922 |
| TYROSINE; GM/100G |
.895 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.228 |
| ARGININE; GM/100G |
1.663 |
| HISTIDINE; GM/100G |
.708 |
| ALANINE; GM/100G |
1.503 |
| ASPARTIC ACID; GM/100G |
2.27 |
| GLUTAMIC ACID; GM/100G |
3.765 |
| GLYCINE; GM/100G |
1.422 |
| PROLINE; GM/100G |
1.096 |
| SERINE; GM/100G |
1.04 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.22 |
| PALMITOLEIC ACID; GM/100G |
.37 |
| STEARIC ACID; GM/100G |
.49 |
| OLEIC ACID; GM/100G |
1.83 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| VITAMIN K; MCG/100G |
.7 |
| SELENIUM; MCG/100G |
25.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
