TURKEY & GRAVY, FRZ (480)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY & GRAVY, FRZ
CODE 5-286
PROTEIN; GM/100G 5.88
LIPIDS; GM/100G 2.63
CARBOHYDRATE; GM/100G 4.61
FOOD ENERGY; KCAL/100G 67
WATER; GM/100G 85.07
CALCIUM; MG/100G 14
IRON; MG/100G .93
COMMON UNITS oz.
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 81
POTASSIUM; MG/100G 61
SODIUM; MG/100G 554
ZINC; MG/100G .7
COPPER; MG/100G .022
MANGANESE; MG/100G .005
VITAMIN A; IU/100G 42
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .024
RIBOFLAVIN; MG/100G .127
NIACIN; MG/100G 1.799
PANTOTHENIC ACID; MG/100G .213
VITAMIN B6; MG/100G .1
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .24
LINOLEIC ACID; GM/100G .44
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 18
SATURATED FAT; GM/100G .85
MONOUNSATURATED FAT; GM/100G .97
POLYUNSATURATED FAT; GM/100G .47
VITAMIN A; RE/100G 13
ASH; GM/100G 1.81
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .067
THREONINE; GM/100G .262
ISOLEUCINE; GM/100G .306
LEUCINE; GM/100G .469
LYSINE; GM/100G .554
METHIONINE; GM/100G .17
CYSTINE; GM/100G .061
PHENYLALANINE; GM/100G .233
TYROSINE; GM/100G .232
EDITABLE? NO
VALINE; GM/100G .312
ARGININE; GM/100G .41
HISTIDINE; GM/100G .183
ALANINE; GM/100G .364
ASPARTIC ACID; GM/100G .571
GLUTAMIC ACID; GM/100G .96
GLYCINE; GM/100G .292
PROLINE; GM/100G .245
SERINE; GM/100G .262
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .03
PALMITIC ACID; GM/100G .54
PALMITOLEIC ACID; GM/100G .11
STEARIC ACID; GM/100G .27
OLEIC ACID; GM/100G .86
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 19.2
SOURCE OF DATA USDA Std. Reference, Release 10