NAME |
TURKEY LUNCHEON MEAT, LOAF, BREAST MEAT |
CODE |
5-288 |
PROTEIN; GM/100G |
22.5 |
LIPIDS; GM/100G |
1.58 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
110 |
WATER; GM/100G |
71.85 |
CALCIUM; MG/100G |
7 |
IRON; MG/100G |
.4 |
COMMON UNITS |
slices |
MAGNESIUM; MG/100G |
20 |
PHOSPHORUS; MG/100G |
229 |
POTASSIUM; MG/100G |
278 |
SODIUM; MG/100G |
1431 |
ZINC; MG/100G |
1.13 |
COPPER; MG/100G |
.053 |
MANGANESE; MG/100G |
.015 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
21.3 |
THIAMIN; MG/100G |
.04 |
RIBOFLAVIN; MG/100G |
.107 |
NIACIN; MG/100G |
8.322 |
PANTOTHENIC ACID; MG/100G |
.59 |
VITAMIN B6; MG/100G |
.36 |
FOLATE; MCG/100G |
4 |
VITAMIN B12; MCG/100G |
2.02 |
LINOLEIC ACID; GM/100G |
.26 |
LINOLENIC ACID; GM/100G |
.02 |
CHOLESTEROL; MG/100G |
41 |
SATURATED FAT; GM/100G |
.48 |
MONOUNSATURATED FAT; GM/100G |
.45 |
POLYUNSATURATED FAT; GM/100G |
.28 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
4.18 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.256 |
THREONINE; GM/100G |
1.001 |
ISOLEUCINE; GM/100G |
1.17 |
LEUCINE; GM/100G |
1.793 |
LYSINE; GM/100G |
2.12 |
METHIONINE; GM/100G |
.652 |
CYSTINE; GM/100G |
.234 |
PHENYLALANINE; GM/100G |
.893 |
TYROSINE; GM/100G |
.889 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.195 |
ARGININE; GM/100G |
1.57 |
HISTIDINE; GM/100G |
.702 |
ALANINE; GM/100G |
1.393 |
ASPARTIC ACID; GM/100G |
2.185 |
GLUTAMIC ACID; GM/100G |
3.672 |
GLYCINE; GM/100G |
1.116 |
PROLINE; GM/100G |
.936 |
SERINE; GM/100G |
1.001 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.02 |
PALMITIC ACID; GM/100G |
.3 |
PALMITOLEIC ACID; GM/100G |
.07 |
STEARIC ACID; GM/100G |
.15 |
OLEIC ACID; GM/100G |
.38 |
ARACHIDONIC ACID; GM/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |