NAME |
TURKEY PASTRAMI |
CODE |
5-289 |
PROTEIN; GM/100G |
18.36 |
LIPIDS; GM/100G |
6.21 |
CARBOHYDRATE; GM/100G |
1.66 |
FOOD ENERGY; KCAL/100G |
141 |
WATER; GM/100G |
70.64 |
CALCIUM; MG/100G |
9 |
IRON; MG/100G |
1.66 |
COMMON UNITS |
slices |
MAGNESIUM; MG/100G |
14 |
PHOSPHORUS; MG/100G |
200 |
POTASSIUM; MG/100G |
260 |
SODIUM; MG/100G |
1045 |
ZINC; MG/100G |
2.16 |
COPPER; MG/100G |
.053 |
MANGANESE; MG/100G |
.013 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.055 |
RIBOFLAVIN; MG/100G |
.25 |
NIACIN; MG/100G |
3.527 |
PANTOTHENIC ACID; MG/100G |
.575 |
VITAMIN B6; MG/100G |
.27 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.24 |
LINOLEIC ACID; GM/100G |
1.32 |
LINOLENIC ACID; GM/100G |
.07 |
CHOLESTEROL; MG/100G |
54 |
SATURATED FAT; GM/100G |
1.81 |
MONOUNSATURATED FAT; GM/100G |
2.05 |
POLYUNSATURATED FAT; GM/100G |
1.59 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
3.13 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.203 |
THREONINE; GM/100G |
.798 |
ISOLEUCINE; GM/100G |
.918 |
LEUCINE; GM/100G |
1.421 |
LYSINE; GM/100G |
1.662 |
METHIONINE; GM/100G |
.512 |
CYSTINE; GM/100G |
.206 |
PHENYLALANINE; GM/100G |
.715 |
TYROSINE; GM/100G |
.694 |
EDITABLE? |
NO |
VALINE; GM/100G |
.952 |
ARGININE; GM/100G |
1.29 |
HISTIDINE; GM/100G |
.549 |
ALANINE; GM/100G |
1.166 |
ASPARTIC ACID; GM/100G |
1.761 |
GLUTAMIC ACID; GM/100G |
2.92 |
GLYCINE; GM/100G |
1.103 |
PROLINE; GM/100G |
.85 |
SERINE; GM/100G |
.806 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.01 |
MYRISTIC ACID; GM/100G |
.04 |
PALMITIC ACID; GM/100G |
1.11 |
PALMITOLEIC ACID; GM/100G |
.34 |
STEARIC ACID; GM/100G |
.45 |
OLEIC ACID; GM/100G |
1.66 |
ARACHIDONIC ACID; GM/100G |
.12 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |