| NAME |
TURKEY ROLL, LIGHT MEAT |
| CODE |
5-290 |
| PROTEIN; GM/100G |
18.7 |
| LIPIDS; GM/100G |
7.22 |
| CARBOHYDRATE; GM/100G |
.53 |
| FOOD ENERGY; KCAL/100G |
147 |
| WATER; GM/100G |
71.55 |
| CALCIUM; MG/100G |
40 |
| IRON; MG/100G |
1.28 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
183 |
| POTASSIUM; MG/100G |
251 |
| SODIUM; MG/100G |
489 |
| ZINC; MG/100G |
1.56 |
| COPPER; MG/100G |
.044 |
| MANGANESE; MG/100G |
.012 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.089 |
| RIBOFLAVIN; MG/100G |
.226 |
| NIACIN; MG/100G |
7 |
| PANTOTHENIC ACID; MG/100G |
.42 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.24 |
| LINOLEIC ACID; GM/100G |
1.42 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
43 |
| SATURATED FAT; GM/100G |
2.02 |
| MONOUNSATURATED FAT; GM/100G |
2.5 |
| POLYUNSATURATED FAT; GM/100G |
1.74 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.206 |
| THREONINE; GM/100G |
.816 |
| ISOLEUCINE; GM/100G |
.936 |
| LEUCINE; GM/100G |
1.451 |
| LYSINE; GM/100G |
1.698 |
| METHIONINE; GM/100G |
.525 |
| CYSTINE; GM/100G |
.206 |
| PHENYLALANINE; GM/100G |
.731 |
| TYROSINE; GM/100G |
.708 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.973 |
| ARGININE; GM/100G |
1.319 |
| HISTIDINE; GM/100G |
.561 |
| ALANINE; GM/100G |
1.195 |
| ASPARTIC ACID; GM/100G |
1.803 |
| GLUTAMIC ACID; GM/100G |
2.981 |
| GLYCINE; GM/100G |
1.135 |
| PROLINE; GM/100G |
.876 |
| SERINE; GM/100G |
.825 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.26 |
| PALMITOLEIC ACID; GM/100G |
.41 |
| STEARIC ACID; GM/100G |
.47 |
| OLEIC ACID; GM/100G |
2.02 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
