| NAME |
TURKEY BREAST, PREBASTED, MEAT&SKIN, ROASTED |
| CODE |
5-293 |
| PROTEIN; GM/100G |
22.16 |
| LIPIDS; GM/100G |
3.46 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
126 |
| WATER; GM/100G |
70.91 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.66 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
214 |
| POTASSIUM; MG/100G |
248 |
| SODIUM; MG/100G |
397 |
| ZINC; MG/100G |
1.53 |
| COPPER; MG/100G |
.041 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.053 |
| RIBOFLAVIN; MG/100G |
.133 |
| NIACIN; MG/100G |
9.067 |
| PANTOTHENIC ACID; MG/100G |
.489 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.32 |
| LINOLEIC ACID; GM/100G |
.68 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
42 |
| SATURATED FAT; GM/100G |
.98 |
| MONOUNSATURATED FAT; GM/100G |
1.14 |
| POLYUNSATURATED FAT; GM/100G |
.84 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.06 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
92 |
| TRYPTOPHAN; GM/100G |
.246 |
| THREONINE; GM/100G |
.967 |
| ISOLEUCINE; GM/100G |
1.116 |
| LEUCINE; GM/100G |
1.725 |
| LYSINE; GM/100G |
2.022 |
| METHIONINE; GM/100G |
.623 |
| CYSTINE; GM/100G |
.245 |
| PHENYLALANINE; GM/100G |
.867 |
| TYROSINE; GM/100G |
.845 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.155 |
| ARGININE; GM/100G |
1.554 |
| HISTIDINE; GM/100G |
.668 |
| ALANINE; GM/100G |
1.401 |
| ASPARTIC ACID; GM/100G |
2.13 |
| GLUTAMIC ACID; GM/100G |
3.542 |
| GLYCINE; GM/100G |
1.287 |
| PROLINE; GM/100G |
1.007 |
| SERINE; GM/100G |
.976 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.59 |
| PALMITOLEIC ACID; GM/100G |
.19 |
| STEARIC ACID; GM/100G |
.24 |
| OLEIC ACID; GM/100G |
.92 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
25.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
