| NAME |
TURKEY THIGH, PREBASTED, MEAT&SKIN, ROASTED |
| CODE |
5-294 |
| PROTEIN; GM/100G |
18.8 |
| LIPIDS; GM/100G |
8.54 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
157 |
| WATER; GM/100G |
70.6 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
1.51 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
171 |
| POTASSIUM; MG/100G |
241 |
| SODIUM; MG/100G |
437 |
| ZINC; MG/100G |
4.12 |
| COPPER; MG/100G |
.139 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.083 |
| RIBOFLAVIN; MG/100G |
.255 |
| NIACIN; MG/100G |
2.409 |
| PANTOTHENIC ACID; MG/100G |
.812 |
| VITAMIN B6; MG/100G |
.23 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.24 |
| LINOLEIC ACID; GM/100G |
1.97 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
62 |
| SATURATED FAT; GM/100G |
2.65 |
| MONOUNSATURATED FAT; GM/100G |
2.53 |
| POLYUNSATURATED FAT; GM/100G |
2.35 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.06 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
87 |
| TRYPTOPHAN; GM/100G |
.21 |
| THREONINE; GM/100G |
.824 |
| ISOLEUCINE; GM/100G |
.954 |
| LEUCINE; GM/100G |
1.471 |
| LYSINE; GM/100G |
1.727 |
| METHIONINE; GM/100G |
.532 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.737 |
| TYROSINE; GM/100G |
.722 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.984 |
| ARGININE; GM/100G |
1.317 |
| HISTIDINE; GM/100G |
.571 |
| ALANINE; GM/100G |
1.183 |
| ASPARTIC ACID; GM/100G |
1.811 |
| GLUTAMIC ACID; GM/100G |
3.019 |
| GLYCINE; GM/100G |
1.057 |
| PROLINE; GM/100G |
.838 |
| SERINE; GM/100G |
.83 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.55 |
| PALMITOLEIC ACID; GM/100G |
.4 |
| STEARIC ACID; GM/100G |
.71 |
| OLEIC ACID; GM/100G |
2.06 |
| ARACHIDONIC ACID; GM/100G |
.21 |
| SELENIUM; MCG/100G |
27.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
