| NAME |
CREAM, FLUID, HALF & HALF, CREAM AND MILK |
| CODE |
1-049 |
| PROTEIN; GM/100G |
2.96 |
| LIPIDS; GM/100G |
11.5 |
| CARBOHYDRATE; GM/100G |
4.3 |
| FOOD ENERGY; KCAL/100G |
130 |
| WATER; GM/100G |
80.57 |
| CALCIUM; MG/100G |
105 |
| IRON; MG/100G |
.07 |
| COMMON UNITS |
tbsp. |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
95 |
| POTASSIUM; MG/100G |
130 |
| SODIUM; MG/100G |
41 |
| ZINC; MG/100G |
.51 |
| COPPER; MG/100G |
.01 |
| MANGANESE; MG/100G |
.001 |
| ALPHA TOCOPHEROL; MG/100G |
.33 |
| VITAMIN A; IU/100G |
354 |
| ASCORBIC ACID; MG/100G |
.9 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.035 |
| RIBOFLAVIN; MG/100G |
.149 |
| NIACIN; MG/100G |
.078 |
| PANTOTHENIC ACID; MG/100G |
.289 |
| VITAMIN B6; MG/100G |
.039 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
.26 |
| LINOLENIC ACID; GM/100G |
.167 |
| CHOLESTEROL; MG/100G |
37 |
| SATURATED FAT; GM/100G |
7.158 |
| MONOUNSATURATED FAT; GM/100G |
3.321 |
| POLYUNSATURATED FAT; GM/100G |
.427 |
| VITAMIN A; RE/100G |
97 |
| ASH; GM/100G |
.67 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.33 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.042 |
| THREONINE; GM/100G |
.134 |
| ISOLEUCINE; GM/100G |
.179 |
| LEUCINE; GM/100G |
.29 |
| LYSINE; GM/100G |
.235 |
| METHIONINE; GM/100G |
.074 |
| CYSTINE; GM/100G |
.027 |
| PHENYLALANINE; GM/100G |
.143 |
| TYROSINE; GM/100G |
.143 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.198 |
| ARGININE; GM/100G |
.107 |
| HISTIDINE; GM/100G |
.08 |
| ALANINE; GM/100G |
.102 |
| ASPARTIC ACID; GM/100G |
.225 |
| GLUTAMIC ACID; GM/100G |
.62 |
| GLYCINE; GM/100G |
.063 |
| PROLINE; GM/100G |
.287 |
| SERINE; GM/100G |
.161 |
| CAPRIC ACID; GM/100G |
.288 |
| LAURIC ACID; GM/100G |
.323 |
| MYRISTIC ACID; GM/100G |
1.157 |
| PALMITIC ACID; GM/100G |
3.025 |
| PALMITOLEIC ACID; GM/100G |
.258 |
| STEARIC ACID; GM/100G |
1.394 |
| OLEIC ACID; GM/100G |
2.893 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.3 |
| SELENIUM; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
