TURKEY SALAMI (493)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY SALAMI
CODE 5-299
PROTEIN; GM/100G 16.37
LIPIDS; GM/100G 13.8
CARBOHYDRATE; GM/100G .55
FOOD ENERGY; KCAL/100G 196
WATER; GM/100G 65.86
CALCIUM; MG/100G 20
IRON; MG/100G 1.61
COMMON UNITS oz.
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 106
POTASSIUM; MG/100G 244
SODIUM; MG/100G 1004
ZINC; MG/100G 1.81
COPPER; MG/100G .054
MANGANESE; MG/100G .012
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .065
RIBOFLAVIN; MG/100G .175
NIACIN; MG/100G 3.527
PANTOTHENIC ACID; MG/100G .512
VITAMIN B6; MG/100G .24
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .21
LINOLEIC ACID; GM/100G 2.93
LINOLENIC ACID; GM/100G .16
CHOLESTEROL; MG/100G 82
SATURATED FAT; GM/100G 4.02
MONOUNSATURATED FAT; GM/100G 4.55
POLYUNSATURATED FAT; GM/100G 3.52
VITAMIN A; RE/100G 0
ASH; GM/100G 3.42
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .181
THREONINE; GM/100G .711
ISOLEUCINE; GM/100G .818
LEUCINE; GM/100G 1.267
LYSINE; GM/100G 1.482
METHIONINE; GM/100G .457
CYSTINE; GM/100G .184
PHENYLALANINE; GM/100G .638
TYROSINE; GM/100G .619
EDITABLE? NO
VALINE; GM/100G .849
ARGININE; GM/100G 1.15
HISTIDINE; GM/100G .489
ALANINE; GM/100G 1.039
ASPARTIC ACID; GM/100G 1.57
GLUTAMIC ACID; GM/100G 2.603
GLYCINE; GM/100G .983
PROLINE; GM/100G .758
SERINE; GM/100G .719
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 2.46
PALMITOLEIC ACID; GM/100G .75
STEARIC ACID; GM/100G .99
OLEIC ACID; GM/100G 3.69
ARACHIDONIC ACID; GM/100G .28
SOURCE OF DATA USDA Std. Reference, Release 10