TURKEY STICKS, BREADED, BATTERED, FRIED (494)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY STICKS, BREADED, BATTERED, FRIED
CODE 5-300
PROTEIN; GM/100G 14.2
LIPIDS; GM/100G 16.9
CARBOHYDRATE; GM/100G 17
FOOD ENERGY; KCAL/100G 279
WATER; GM/100G 49.4
CALCIUM; MG/100G 14
IRON; MG/100G 2.2
COMMON UNITS sticks
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 234
POTASSIUM; MG/100G 260
SODIUM; MG/100G 838
ZINC; MG/100G 1.46
COPPER; MG/100G .073
MANGANESE; MG/100G .083
VITAMIN A; IU/100G 40
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 64
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G 2.1
PANTOTHENIC ACID; MG/100G .533
VITAMIN B6; MG/100G .2
FOLATE; MCG/100G 29
VITAMIN B12; MCG/100G .23
LINOLEIC ACID; GM/100G 4.01
LINOLENIC ACID; GM/100G .24
CHOLESTEROL; MG/100G 64
SATURATED FAT; GM/100G 4.38
MONOUNSATURATED FAT; GM/100G 6.92
POLYUNSATURATED FAT; GM/100G 4.39
VITAMIN A; RE/100G 12
ASH; GM/100G 2.5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .17
THREONINE; GM/100G .606
ISOLEUCINE; GM/100G .726
LEUCINE; GM/100G 1.134
LYSINE; GM/100G 1.168
METHIONINE; GM/100G .387
CYSTINE; GM/100G .178
PHENYLALANINE; GM/100G .604
TYROSINE; GM/100G .549
EDITABLE? NO
VALINE; GM/100G .751
ARGININE; GM/100G .923
HISTIDINE; GM/100G .421
ALANINE; GM/100G .808
ASPARTIC ACID; GM/100G 1.256
GLUTAMIC ACID; GM/100G 2.831
GLYCINE; GM/100G .668
PROLINE; GM/100G .798
SERINE; GM/100G .679
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .06
PALMITIC ACID; GM/100G 2.48
PALMITOLEIC ACID; GM/100G .08
STEARIC ACID; GM/100G 1.72
OLEIC ACID; GM/100G 6.83
ARACHIDONIC ACID; GM/100G .09
SELENIUM; MCG/100G 20.7
SOURCE OF DATA USDA Std. Reference, Release 10