| NAME |
SOUP, BEAN W/HAM, CND, CHUNKY, READY-TO-SERVE |
| CODE |
6-007 |
| PROTEIN; GM/100G |
5.19 |
| LIPIDS; GM/100G |
3.5 |
| CARBOHYDRATE; GM/100G |
11.16 |
| FOOD ENERGY; KCAL/100G |
95 |
| WATER; GM/100G |
78.63 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
1.33 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
59 |
| POTASSIUM; MG/100G |
175 |
| SODIUM; MG/100G |
400 |
| ZINC; MG/100G |
.44 |
| COPPER; MG/100G |
.16 |
| MANGANESE; MG/100G |
.29 |
| VITAMIN A; IU/100G |
1626 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
243 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
.7 |
| PANTOTHENIC ACID; MG/100G |
.04 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
.36 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
9 |
| SATURATED FAT; GM/100G |
1.37 |
| MONOUNSATURATED FAT; GM/100G |
1.58 |
| POLYUNSATURATED FAT; GM/100G |
.39 |
| VITAMIN A; RE/100G |
81 |
| ASH; GM/100G |
1.52 |
| TOTAL DIETARY FIBER; GM/100G |
4.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
.83 |
| PALMITOLEIC ACID; GM/100G |
.09 |
| STEARIC ACID; GM/100G |
.47 |
| OLEIC ACID; GM/100G |
1.44 |
| SELENIUM; MCG/100G |
6.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
