NAME |
CHEESE, BRICK |
CODE |
1-005 |
PROTEIN; GM/100G |
23.24 |
LIPIDS; GM/100G |
29.68 |
CARBOHYDRATE; GM/100G |
2.79 |
FOOD ENERGY; KCAL/100G |
371 |
WATER; GM/100G |
41.11 |
CALCIUM; MG/100G |
674 |
IRON; MG/100G |
.43 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
24 |
PHOSPHORUS; MG/100G |
451 |
POTASSIUM; MG/100G |
136 |
SODIUM; MG/100G |
560 |
ZINC; MG/100G |
2.6 |
COPPER; MG/100G |
.024 |
MANGANESE; MG/100G |
.012 |
ALPHA TOCOPHEROL; MG/100G |
.26 |
VITAMIN A; IU/100G |
1080 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.014 |
RIBOFLAVIN; MG/100G |
.351 |
NIACIN; MG/100G |
.118 |
PANTOTHENIC ACID; MG/100G |
.288 |
VITAMIN B6; MG/100G |
.065 |
FOLATE; MCG/100G |
20 |
VITAMIN B12; MCG/100G |
1.26 |
LINOLEIC ACID; GM/100G |
.491 |
LINOLENIC ACID; GM/100G |
.293 |
CHOLESTEROL; MG/100G |
94 |
SATURATED FAT; GM/100G |
18.764 |
MONOUNSATURATED FAT; GM/100G |
8.598 |
POLYUNSATURATED FAT; GM/100G |
.784 |
VITAMIN A; RE/100G |
292 |
ASH; GM/100G |
3.18 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.26 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.324 |
THREONINE; GM/100G |
.882 |
ISOLEUCINE; GM/100G |
1.137 |
LEUCINE; GM/100G |
2.244 |
LYSINE; GM/100G |
2.124 |
METHIONINE; GM/100G |
.565 |
CYSTINE; GM/100G |
.131 |
PHENYLALANINE; GM/100G |
1.231 |
TYROSINE; GM/100G |
1.115 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.472 |
ARGININE; GM/100G |
.874 |
HISTIDINE; GM/100G |
.823 |
ALANINE; GM/100G |
.67 |
ASPARTIC ACID; GM/100G |
1.588 |
GLUTAMIC ACID; GM/100G |
5.515 |
GLYCINE; GM/100G |
.437 |
PROLINE; GM/100G |
2.575 |
SERINE; GM/100G |
1.289 |
CAPRIC ACID; GM/100G |
.585 |
LAURIC ACID; GM/100G |
.482 |
MYRISTIC ACID; GM/100G |
3.227 |
PALMITIC ACID; GM/100G |
8.655 |
PALMITOLEIC ACID; GM/100G |
.817 |
STEARIC ACID; GM/100G |
3.455 |
OLEIC ACID; GM/100G |
7.401 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.5 |
SELENIUM; MCG/100G |
14.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |