CHEESE, BRICK (5)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE, BRICK
CODE 1-005
PROTEIN; GM/100G 23.24
LIPIDS; GM/100G 29.68
CARBOHYDRATE; GM/100G 2.79
FOOD ENERGY; KCAL/100G 371
WATER; GM/100G 41.11
CALCIUM; MG/100G 674
IRON; MG/100G .43
COMMON UNITS oz.
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 451
POTASSIUM; MG/100G 136
SODIUM; MG/100G 560
ZINC; MG/100G 2.6
COPPER; MG/100G .024
MANGANESE; MG/100G .012
ALPHA TOCOPHEROL; MG/100G .26
VITAMIN A; IU/100G 1080
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .014
RIBOFLAVIN; MG/100G .351
NIACIN; MG/100G .118
PANTOTHENIC ACID; MG/100G .288
VITAMIN B6; MG/100G .065
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 1.26
LINOLEIC ACID; GM/100G .491
LINOLENIC ACID; GM/100G .293
CHOLESTEROL; MG/100G 94
SATURATED FAT; GM/100G 18.764
MONOUNSATURATED FAT; GM/100G 8.598
POLYUNSATURATED FAT; GM/100G .784
VITAMIN A; RE/100G 292
ASH; GM/100G 3.18
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .26
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .324
THREONINE; GM/100G .882
ISOLEUCINE; GM/100G 1.137
LEUCINE; GM/100G 2.244
LYSINE; GM/100G 2.124
METHIONINE; GM/100G .565
CYSTINE; GM/100G .131
PHENYLALANINE; GM/100G 1.231
TYROSINE; GM/100G 1.115
EDITABLE? NO
VALINE; GM/100G 1.472
ARGININE; GM/100G .874
HISTIDINE; GM/100G .823
ALANINE; GM/100G .67
ASPARTIC ACID; GM/100G 1.588
GLUTAMIC ACID; GM/100G 5.515
GLYCINE; GM/100G .437
PROLINE; GM/100G 2.575
SERINE; GM/100G 1.289
CAPRIC ACID; GM/100G .585
LAURIC ACID; GM/100G .482
MYRISTIC ACID; GM/100G 3.227
PALMITIC ACID; GM/100G 8.655
PALMITOLEIC ACID; GM/100G .817
STEARIC ACID; GM/100G 3.455
OLEIC ACID; GM/100G 7.401
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.5
SELENIUM; MCG/100G 14.5
SOURCE OF DATA USDA Std. Reference, Release 10