Name | Value |
---|---|
NAME | CHEESE, BRICK |
CODE | 1-005 |
PROTEIN; GM/100G | 23.24 |
LIPIDS; GM/100G | 29.68 |
CARBOHYDRATE; GM/100G | 2.79 |
FOOD ENERGY; KCAL/100G | 371 |
WATER; GM/100G | 41.11 |
CALCIUM; MG/100G | 674 |
IRON; MG/100G | .43 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 24 |
PHOSPHORUS; MG/100G | 451 |
POTASSIUM; MG/100G | 136 |
SODIUM; MG/100G | 560 |
ZINC; MG/100G | 2.6 |
COPPER; MG/100G | .024 |
MANGANESE; MG/100G | .012 |
ALPHA TOCOPHEROL; MG/100G | .26 |
VITAMIN A; IU/100G | 1080 |
ASCORBIC ACID; MG/100G | 0 |
GRAMS/COMMON UNIT | 28.3 |
THIAMIN; MG/100G | .014 |
RIBOFLAVIN; MG/100G | .351 |
NIACIN; MG/100G | .118 |
PANTOTHENIC ACID; MG/100G | .288 |
VITAMIN B6; MG/100G | .065 |
FOLATE; MCG/100G | 20 |
VITAMIN B12; MCG/100G | 1.26 |
LINOLEIC ACID; GM/100G | .491 |
LINOLENIC ACID; GM/100G | .293 |
CHOLESTEROL; MG/100G | 94 |
SATURATED FAT; GM/100G | 18.764 |
MONOUNSATURATED FAT; GM/100G | 8.598 |
POLYUNSATURATED FAT; GM/100G | .784 |
VITAMIN A; RE/100G | 292 |
ASH; GM/100G | 3.18 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 0 |
TOTAL TOCOPHEROL; MG/100G | .26 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .324 |
THREONINE; GM/100G | .882 |
ISOLEUCINE; GM/100G | 1.137 |
LEUCINE; GM/100G | 2.244 |
LYSINE; GM/100G | 2.124 |
METHIONINE; GM/100G | .565 |
CYSTINE; GM/100G | .131 |
PHENYLALANINE; GM/100G | 1.231 |
TYROSINE; GM/100G | 1.115 |
EDITABLE? | NO |
VALINE; GM/100G | 1.472 |
ARGININE; GM/100G | .874 |
HISTIDINE; GM/100G | .823 |
ALANINE; GM/100G | .67 |
ASPARTIC ACID; GM/100G | 1.588 |
GLUTAMIC ACID; GM/100G | 5.515 |
GLYCINE; GM/100G | .437 |
PROLINE; GM/100G | 2.575 |
SERINE; GM/100G | 1.289 |
CAPRIC ACID; GM/100G | .585 |
LAURIC ACID; GM/100G | .482 |
MYRISTIC ACID; GM/100G | 3.227 |
PALMITIC ACID; GM/100G | 8.655 |
PALMITOLEIC ACID; GM/100G | .817 |
STEARIC ACID; GM/100G | 3.455 |
OLEIC ACID; GM/100G | 7.401 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | 2.5 |
SELENIUM; MCG/100G | 14.5 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |