| NAME |
CREAM, FLUID, LIGHT, COFFEE OR TABLE |
| CODE |
1-050 |
| PROTEIN; GM/100G |
2.7 |
| LIPIDS; GM/100G |
19.31 |
| CARBOHYDRATE; GM/100G |
3.66 |
| FOOD ENERGY; KCAL/100G |
195 |
| WATER; GM/100G |
73.75 |
| CALCIUM; MG/100G |
96 |
| IRON; MG/100G |
.04 |
| COMMON UNITS |
tbsp. |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
80 |
| POTASSIUM; MG/100G |
122 |
| SODIUM; MG/100G |
40 |
| ZINC; MG/100G |
.27 |
| COPPER; MG/100G |
.008 |
| MANGANESE; MG/100G |
.001 |
| ALPHA TOCOPHEROL; MG/100G |
.55 |
| VITAMIN A; IU/100G |
656 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.032 |
| RIBOFLAVIN; MG/100G |
.148 |
| NIACIN; MG/100G |
.057 |
| PANTOTHENIC ACID; MG/100G |
.276 |
| VITAMIN B6; MG/100G |
.032 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.22 |
| LINOLEIC ACID; GM/100G |
.436 |
| LINOLENIC ACID; GM/100G |
.281 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
12.02 |
| MONOUNSATURATED FAT; GM/100G |
5.577 |
| POLYUNSATURATED FAT; GM/100G |
.717 |
| VITAMIN A; RE/100G |
181 |
| ASH; GM/100G |
.58 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.55 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.038 |
| THREONINE; GM/100G |
.122 |
| ISOLEUCINE; GM/100G |
.163 |
| LEUCINE; GM/100G |
.264 |
| LYSINE; GM/100G |
.214 |
| METHIONINE; GM/100G |
.068 |
| CYSTINE; GM/100G |
.025 |
| PHENYLALANINE; GM/100G |
.13 |
| TYROSINE; GM/100G |
.13 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.181 |
| ARGININE; GM/100G |
.098 |
| HISTIDINE; GM/100G |
.073 |
| ALANINE; GM/100G |
.093 |
| ASPARTIC ACID; GM/100G |
.205 |
| GLUTAMIC ACID; GM/100G |
.565 |
| GLYCINE; GM/100G |
.057 |
| PROLINE; GM/100G |
.262 |
| SERINE; GM/100G |
.147 |
| CAPRIC ACID; GM/100G |
.484 |
| LAURIC ACID; GM/100G |
.542 |
| MYRISTIC ACID; GM/100G |
1.942 |
| PALMITIC ACID; GM/100G |
5.079 |
| PALMITOLEIC ACID; GM/100G |
.432 |
| STEARIC ACID; GM/100G |
2.34 |
| OLEIC ACID; GM/100G |
4.858 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.7 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
