| NAME |
SOUP, ESCAROLE, CND, READY-TO-SERVE |
| CODE |
6-035 |
| PROTEIN; GM/100G |
.62 |
| LIPIDS; GM/100G |
.73 |
| CARBOHYDRATE; GM/100G |
.72 |
| FOOD ENERGY; KCAL/100G |
11 |
| WATER; GM/100G |
96.89 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
.3 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
2 |
| PHOSPHORUS; MG/100G |
32 |
| POTASSIUM; MG/100G |
107 |
| SODIUM; MG/100G |
1558 |
| ZINC; MG/100G |
.9 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.5 |
| VITAMIN A; IU/100G |
875 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
248 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.02 |
| NIACIN; MG/100G |
.93 |
| PANTOTHENIC ACID; MG/100G |
.07 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
.14 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.22 |
| MONOUNSATURATED FAT; GM/100G |
.33 |
| POLYUNSATURATED FAT; GM/100G |
.15 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
1.04 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.16 |
| PALMITOLEIC ACID; GM/100G |
.04 |
| STEARIC ACID; GM/100G |
.04 |
| OLEIC ACID; GM/100G |
.27 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
