| NAME |
SOUP, LENTIL W/HAM, CND, READY-TO-SERVE |
| CODE |
6-037 |
| PROTEIN; GM/100G |
3.74 |
| LIPIDS; GM/100G |
1.12 |
| CARBOHYDRATE; GM/100G |
8.16 |
| FOOD ENERGY; KCAL/100G |
56 |
| WATER; GM/100G |
85.75 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.07 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
74 |
| POTASSIUM; MG/100G |
144 |
| SODIUM; MG/100G |
532 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.12 |
| VITAMIN A; IU/100G |
145 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
248 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.045 |
| NIACIN; MG/100G |
.545 |
| PANTOTHENIC ACID; MG/100G |
.14 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
.12 |
| LINOLEIC ACID; GM/100G |
.12 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
3 |
| SATURATED FAT; GM/100G |
.45 |
| MONOUNSATURATED FAT; GM/100G |
.52 |
| POLYUNSATURATED FAT; GM/100G |
.13 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
1.24 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.27 |
| PALMITOLEIC ACID; GM/100G |
.03 |
| STEARIC ACID; GM/100G |
.16 |
| OLEIC ACID; GM/100G |
.47 |
| SELENIUM; MCG/100G |
.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
