| NAME |
CREAM, FLUID, LIGHT WHIPPING |
| CODE |
1-052 |
| PROTEIN; GM/100G |
2.17 |
| LIPIDS; GM/100G |
30.91 |
| CARBOHYDRATE; GM/100G |
2.96 |
| FOOD ENERGY; KCAL/100G |
292 |
| WATER; GM/100G |
63.5 |
| CALCIUM; MG/100G |
69 |
| IRON; MG/100G |
.03 |
| COMMON UNITS |
tbsp. |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
61 |
| POTASSIUM; MG/100G |
97 |
| SODIUM; MG/100G |
34 |
| ZINC; MG/100G |
.25 |
| COPPER; MG/100G |
.007 |
| MANGANESE; MG/100G |
.001 |
| ALPHA TOCOPHEROL; MG/100G |
.88 |
| VITAMIN A; IU/100G |
1013 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.024 |
| RIBOFLAVIN; MG/100G |
.125 |
| NIACIN; MG/100G |
.042 |
| PANTOTHENIC ACID; MG/100G |
.259 |
| VITAMIN B6; MG/100G |
.028 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
.618 |
| LINOLENIC ACID; GM/100G |
.266 |
| CHOLESTEROL; MG/100G |
111 |
| SATURATED FAT; GM/100G |
19.337 |
| MONOUNSATURATED FAT; GM/100G |
9.093 |
| POLYUNSATURATED FAT; GM/100G |
.884 |
| VITAMIN A; RE/100G |
279 |
| ASH; GM/100G |
.46 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.88 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.031 |
| THREONINE; GM/100G |
.098 |
| ISOLEUCINE; GM/100G |
.131 |
| LEUCINE; GM/100G |
.213 |
| LYSINE; GM/100G |
.172 |
| METHIONINE; GM/100G |
.054 |
| CYSTINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.105 |
| TYROSINE; GM/100G |
.105 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.145 |
| ARGININE; GM/100G |
.079 |
| HISTIDINE; GM/100G |
.059 |
| ALANINE; GM/100G |
.075 |
| ASPARTIC ACID; GM/100G |
.165 |
| GLUTAMIC ACID; GM/100G |
.454 |
| GLYCINE; GM/100G |
.046 |
| PROLINE; GM/100G |
.21 |
| SERINE; GM/100G |
.118 |
| CAPRIC ACID; GM/100G |
.629 |
| LAURIC ACID; GM/100G |
.366 |
| MYRISTIC ACID; GM/100G |
3.29 |
| PALMITIC ACID; GM/100G |
8.84 |
| PALMITOLEIC ACID; GM/100G |
1.01 |
| STEARIC ACID; GM/100G |
3.37 |
| OLEIC ACID; GM/100G |
7.658 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
