| NAME |
GRAVY, MUSHROOM, CND |
| CODE |
6-121 |
| PROTEIN; GM/100G |
1.26 |
| LIPIDS; GM/100G |
2.71 |
| CARBOHYDRATE; GM/100G |
5.47 |
| FOOD ENERGY; KCAL/100G |
50 |
| WATER; GM/100G |
89 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.66 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
2 |
| PHOSPHORUS; MG/100G |
15 |
| POTASSIUM; MG/100G |
106 |
| SODIUM; MG/100G |
570 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.3 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
238.4 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.063 |
| NIACIN; MG/100G |
.671 |
| PANTOTHENIC ACID; MG/100G |
1.1 |
| VITAMIN B6; MG/100G |
.02 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.95 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.4 |
| MONOUNSATURATED FAT; GM/100G |
1.17 |
| POLYUNSATURATED FAT; GM/100G |
1.02 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.56 |
| TOTAL DIETARY FIBER; GM/100G |
.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.27 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.14 |
| OLEIC ACID; GM/100G |
1.15 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
