NAME |
SOUP, CREAM OF ASPARAGUS, CND, PREP W/EQ VOL MILK |
CODE |
6-201 |
PROTEIN; GM/100G |
2.55 |
LIPIDS; GM/100G |
3.3 |
CARBOHYDRATE; GM/100G |
6.61 |
FOOD ENERGY; KCAL/100G |
65 |
WATER; GM/100G |
86 |
CALCIUM; MG/100G |
70 |
IRON; MG/100G |
.35 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
8 |
PHOSPHORUS; MG/100G |
62 |
POTASSIUM; MG/100G |
145 |
SODIUM; MG/100G |
420 |
ZINC; MG/100G |
.37 |
COPPER; MG/100G |
.056 |
MANGANESE; MG/100G |
.153 |
VITAMIN A; IU/100G |
242 |
ASCORBIC ACID; MG/100G |
1.6 |
GRAMS/COMMON UNIT |
248 |
THIAMIN; MG/100G |
.041 |
RIBOFLAVIN; MG/100G |
.111 |
NIACIN; MG/100G |
.355 |
PANTOTHENIC ACID; MG/100G |
.21 |
VITAMIN B6; MG/100G |
.026 |
FOLATE; MCG/100G |
12 |
VITAMIN B12; MCG/100G |
.2 |
LINOLEIC ACID; GM/100G |
.86 |
LINOLENIC ACID; GM/100G |
.04 |
CHOLESTEROL; MG/100G |
9 |
SATURATED FAT; GM/100G |
1.34 |
MONOUNSATURATED FAT; GM/100G |
.84 |
POLYUNSATURATED FAT; GM/100G |
.9 |
VITAMIN A; RE/100G |
25 |
ASH; GM/100G |
1.55 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.3 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.034 |
THREONINE; GM/100G |
.105 |
ISOLEUCINE; GM/100G |
.137 |
LEUCINE; GM/100G |
.225 |
LYSINE; GM/100G |
.174 |
METHIONINE; GM/100G |
.058 |
CYSTINE; GM/100G |
.027 |
PHENYLALANINE; GM/100G |
.117 |
TYROSINE; GM/100G |
.109 |
EDITABLE? |
NO |
VALINE; GM/100G |
.155 |
ARGININE; GM/100G |
.093 |
HISTIDINE; GM/100G |
.064 |
ALANINE; GM/100G |
.093 |
ASPARTIC ACID; GM/100G |
.193 |
GLUTAMIC ACID; GM/100G |
.576 |
GLYCINE; GM/100G |
.062 |
PROLINE; GM/100G |
.241 |
SERINE; GM/100G |
.131 |
CAPRIC ACID; GM/100G |
.05 |
LAURIC ACID; GM/100G |
.06 |
MYRISTIC ACID; GM/100G |
.21 |
PALMITIC ACID; GM/100G |
.57 |
PALMITOLEIC ACID; GM/100G |
.05 |
STEARIC ACID; GM/100G |
.26 |
OLEIC ACID; GM/100G |
.76 |
ARACHIDONIC ACID; GM/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |