NAME |
SOUP, CHEESE, CND, PREP W/EQ VOL MILK |
CODE |
6-211 |
PROTEIN; GM/100G |
3.77 |
LIPIDS; GM/100G |
5.8 |
CARBOHYDRATE; GM/100G |
6.47 |
FOOD ENERGY; KCAL/100G |
92 |
WATER; GM/100G |
82.44 |
CALCIUM; MG/100G |
115 |
IRON; MG/100G |
.32 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
8 |
PHOSPHORUS; MG/100G |
100 |
POTASSIUM; MG/100G |
136 |
SODIUM; MG/100G |
406 |
ZINC; MG/100G |
.27 |
COPPER; MG/100G |
.056 |
MANGANESE; MG/100G |
.103 |
VITAMIN A; IU/100G |
495 |
ASCORBIC ACID; MG/100G |
.5 |
GRAMS/COMMON UNIT |
251 |
THIAMIN; MG/100G |
.025 |
RIBOFLAVIN; MG/100G |
.133 |
NIACIN; MG/100G |
.2 |
PANTOTHENIC ACID; MG/100G |
.19 |
VITAMIN B6; MG/100G |
.031 |
FOLATE; MCG/100G |
4 |
VITAMIN B12; MCG/100G |
.17 |
LINOLEIC ACID; GM/100G |
.11 |
LINOLENIC ACID; GM/100G |
.07 |
CHOLESTEROL; MG/100G |
19 |
SATURATED FAT; GM/100G |
3.63 |
MONOUNSATURATED FAT; GM/100G |
1.63 |
POLYUNSATURATED FAT; GM/100G |
.18 |
VITAMIN A; RE/100G |
143 |
ASH; GM/100G |
1.52 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.4 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.051 |
THREONINE; GM/100G |
.148 |
ISOLEUCINE; GM/100G |
.226 |
LEUCINE; GM/100G |
.361 |
LYSINE; GM/100G |
.279 |
METHIONINE; GM/100G |
.087 |
CYSTINE; GM/100G |
.033 |
PHENYLALANINE; GM/100G |
.189 |
TYROSINE; GM/100G |
.177 |
EDITABLE? |
NO |
VALINE; GM/100G |
.259 |
ARGININE; GM/100G |
.123 |
HISTIDINE; GM/100G |
.102 |
ALANINE; GM/100G |
.125 |
ASPARTIC ACID; GM/100G |
.274 |
GLUTAMIC ACID; GM/100G |
1.002 |
GLYCINE; GM/100G |
.081 |
PROLINE; GM/100G |
.383 |
SERINE; GM/100G |
.187 |
CAPRIC ACID; GM/100G |
.11 |
LAURIC ACID; GM/100G |
.11 |
MYRISTIC ACID; GM/100G |
.58 |
PALMITIC ACID; GM/100G |
1.65 |
PALMITOLEIC ACID; GM/100G |
.16 |
STEARIC ACID; GM/100G |
.69 |
OLEIC ACID; GM/100G |
1.39 |
ARACHIDONIC ACID; GM/100G |
0 |
SELENIUM; MCG/100G |
2.8 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |