SOUP, CHEESE, CND, PREP W/EQ VOL MILK (526)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, CHEESE, CND, PREP W/EQ VOL MILK
CODE 6-211
PROTEIN; GM/100G 3.77
LIPIDS; GM/100G 5.8
CARBOHYDRATE; GM/100G 6.47
FOOD ENERGY; KCAL/100G 92
WATER; GM/100G 82.44
CALCIUM; MG/100G 115
IRON; MG/100G .32
COMMON UNITS cups
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 100
POTASSIUM; MG/100G 136
SODIUM; MG/100G 406
ZINC; MG/100G .27
COPPER; MG/100G .056
MANGANESE; MG/100G .103
VITAMIN A; IU/100G 495
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 251
THIAMIN; MG/100G .025
RIBOFLAVIN; MG/100G .133
NIACIN; MG/100G .2
PANTOTHENIC ACID; MG/100G .19
VITAMIN B6; MG/100G .031
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .17
LINOLEIC ACID; GM/100G .11
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 19
SATURATED FAT; GM/100G 3.63
MONOUNSATURATED FAT; GM/100G 1.63
POLYUNSATURATED FAT; GM/100G .18
VITAMIN A; RE/100G 143
ASH; GM/100G 1.52
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G .4
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .051
THREONINE; GM/100G .148
ISOLEUCINE; GM/100G .226
LEUCINE; GM/100G .361
LYSINE; GM/100G .279
METHIONINE; GM/100G .087
CYSTINE; GM/100G .033
PHENYLALANINE; GM/100G .189
TYROSINE; GM/100G .177
EDITABLE? NO
VALINE; GM/100G .259
ARGININE; GM/100G .123
HISTIDINE; GM/100G .102
ALANINE; GM/100G .125
ASPARTIC ACID; GM/100G .274
GLUTAMIC ACID; GM/100G 1.002
GLYCINE; GM/100G .081
PROLINE; GM/100G .383
SERINE; GM/100G .187
CAPRIC ACID; GM/100G .11
LAURIC ACID; GM/100G .11
MYRISTIC ACID; GM/100G .58
PALMITIC ACID; GM/100G 1.65
PALMITOLEIC ACID; GM/100G .16
STEARIC ACID; GM/100G .69
OLEIC ACID; GM/100G 1.39
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 2.8
SOURCE OF DATA USDA Std. Reference, Release 10