SOUP, CLAM CHOWDER, CND, NEW ENGLAND, PREP W/MILK (528)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, CLAM CHOWDER, CND, NEW ENGLAND, PREP W/MILK
CODE 6-230
PROTEIN; GM/100G 3.24
LIPIDS; GM/100G 2.02
CARBOHYDRATE; GM/100G 7.46
FOOD ENERGY; KCAL/100G 61
WATER; GM/100G 85.49
CALCIUM; MG/100G 70
IRON; MG/100G 1.21
COMMON UNITS cups
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 173
POTASSIUM; MG/100G 179
SODIUM; MG/100G 273
ZINC; MG/100G .43
COPPER; MG/100G .118
MANGANESE; MG/100G .087
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 127
ASCORBIC ACID; MG/100G 2.1
GRAMS/COMMON UNIT 248
THIAMIN; MG/100G .081
RIBOFLAVIN; MG/100G .176
NIACIN; MG/100G .794
PANTOTHENIC ACID; MG/100G .296
VITAMIN B6; MG/100G .07
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 4.84
LINOLEIC ACID; GM/100G .476
LINOLENIC ACID; GM/100G .018
CHOLESTEROL; MG/100G 7
SATURATED FAT; GM/100G 1.094
MONOUNSATURATED FAT; GM/100G .268
POLYUNSATURATED FAT; GM/100G .513
VITAMIN A; RE/100G 37
ASH; GM/100G 1.79
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .3
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .047
THREONINE; GM/100G .141
ISOLEUCINE; GM/100G .182
LEUCINE; GM/100G .29
LYSINE; GM/100G .244
METHIONINE; GM/100G .082
CYSTINE; GM/100G .041
PHENYLALANINE; GM/100G .151
TYROSINE; GM/100G .136
EDITABLE? NO
VALINE; GM/100G .197
ARGININE; GM/100G .164
HISTIDINE; GM/100G .107
ALANINE; GM/100G .171
ASPARTIC ACID; GM/100G .327
GLUTAMIC ACID; GM/100G .977
GLYCINE; GM/100G .139
PROLINE; GM/100G .241
SERINE; GM/100G .151
CAPRIC ACID; GM/100G .026
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .097
PALMITIC ACID; GM/100G .671
PALMITOLEIC ACID; GM/100G .017
STEARIC ACID; GM/100G .196
OLEIC ACID; GM/100G .249
ARACHIDONIC ACID; GM/100G .003
VITAMIN K; MCG/100G .5
SELENIUM; MCG/100G 4.4
SOURCE OF DATA USDA Std. Reference, Release 10