CREAM, FLUID, HEAVY WHIPPING (53)    FOOD NUTRIENTS (112)

Name Value
NAME CREAM, FLUID, HEAVY WHIPPING
CODE 1-053
PROTEIN; GM/100G 2.05
LIPIDS; GM/100G 37
CARBOHYDRATE; GM/100G 2.79
FOOD ENERGY; KCAL/100G 345
WATER; GM/100G 57.71
CALCIUM; MG/100G 65
IRON; MG/100G .03
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 7
PHOSPHORUS; MG/100G 62
POTASSIUM; MG/100G 75
SODIUM; MG/100G 38
ZINC; MG/100G .23
COPPER; MG/100G .006
MANGANESE; MG/100G .001
ALPHA TOCOPHEROL; MG/100G 1.06
VITAMIN A; IU/100G 1470
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 15
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .11
NIACIN; MG/100G .039
PANTOTHENIC ACID; MG/100G .255
VITAMIN B6; MG/100G .026
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .18
LINOLEIC ACID; GM/100G .836
LINOLENIC ACID; GM/100G .538
CHOLESTEROL; MG/100G 137
SATURATED FAT; GM/100G 23.032
MONOUNSATURATED FAT; GM/100G 10.686
POLYUNSATURATED FAT; GM/100G 1.374
VITAMIN A; RE/100G 411
ASH; GM/100G .45
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.06
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .029
THREONINE; GM/100G .093
ISOLEUCINE; GM/100G .124
LEUCINE; GM/100G .201
LYSINE; GM/100G .163
METHIONINE; GM/100G .051
CYSTINE; GM/100G .019
PHENYLALANINE; GM/100G .099
TYROSINE; GM/100G .099
EDITABLE? NO
VALINE; GM/100G .137
ARGININE; GM/100G .074
HISTIDINE; GM/100G .056
ALANINE; GM/100G .071
ASPARTIC ACID; GM/100G .156
GLUTAMIC ACID; GM/100G .429
GLYCINE; GM/100G .043
PROLINE; GM/100G .199
SERINE; GM/100G .111
CAPRIC ACID; GM/100G .928
LAURIC ACID; GM/100G 1.039
MYRISTIC ACID; GM/100G 3.721
PALMITIC ACID; GM/100G 9.732
PALMITOLEIC ACID; GM/100G .829
STEARIC ACID; GM/100G 4.484
OLEIC ACID; GM/100G 9.308
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.2
SELENIUM; MCG/100G .5
SOURCE OF DATA USDA Std. Reference, Release 10