SOUP, CREAM OF ONION, CND, PREP W/EQ VOL MILK (530)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, CREAM OF ONION, CND, PREP W/EQ VOL MILK
CODE 6-246
PROTEIN; GM/100G 2.74
LIPIDS; GM/100G 3.78
CARBOHYDRATE; GM/100G 7.4
FOOD ENERGY; KCAL/100G 75
WATER; GM/100G 84.5
CALCIUM; MG/100G 72
IRON; MG/100G .28
COMMON UNITS cups
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 62
POTASSIUM; MG/100G 125
SODIUM; MG/100G 405
ZINC; MG/100G .25
COPPER; MG/100G .06
MANGANESE; MG/100G .1
VITAMIN A; IU/100G 182
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 248
THIAMIN; MG/100G .039
RIBOFLAVIN; MG/100G .11
NIACIN; MG/100G .244
PANTOTHENIC ACID; MG/100G .28
VITAMIN B6; MG/100G .03
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .2
LINOLEIC ACID; GM/100G .58
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 13
SATURATED FAT; GM/100G 1.63
MONOUNSATURATED FAT; GM/100G 1.32
POLYUNSATURATED FAT; GM/100G .64
VITAMIN A; RE/100G 21
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G .3
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .05
LAURIC ACID; GM/100G .06
MYRISTIC ACID; GM/100G .23
PALMITIC ACID; GM/100G .74
PALMITOLEIC ACID; GM/100G .06
STEARIC ACID; GM/100G .36
OLEIC ACID; GM/100G 1.23
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10