| NAME |
SOUP, OYSTER STEW, CND, PREPARED W/EQ VOL MILK |
| CODE |
6-248 |
| PROTEIN; GM/100G |
2.51 |
| LIPIDS; GM/100G |
3.24 |
| CARBOHYDRATE; GM/100G |
3.99 |
| FOOD ENERGY; KCAL/100G |
55 |
| WATER; GM/100G |
88.94 |
| CALCIUM; MG/100G |
68 |
| IRON; MG/100G |
.43 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
66 |
| POTASSIUM; MG/100G |
96 |
| SODIUM; MG/100G |
425 |
| ZINC; MG/100G |
4.22 |
| COPPER; MG/100G |
.655 |
| MANGANESE; MG/100G |
.151 |
| VITAMIN A; IU/100G |
92 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
245 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
.095 |
| NIACIN; MG/100G |
.137 |
| PANTOTHENIC ACID; MG/100G |
.2 |
| VITAMIN B6; MG/100G |
.026 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
1.07 |
| LINOLEIC ACID; GM/100G |
.09 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
13 |
| SATURATED FAT; GM/100G |
2.06 |
| MONOUNSATURATED FAT; GM/100G |
.85 |
| POLYUNSATURATED FAT; GM/100G |
.13 |
| VITAMIN A; RE/100G |
23 |
| ASH; GM/100G |
1.34 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.09 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.34 |
| PALMITIC ACID; GM/100G |
.83 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
.39 |
| OLEIC ACID; GM/100G |
.75 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
