| NAME |
SOUP, PEA, GREEN, CND, PREP W/EQ VOL MILK |
| CODE |
6-249 |
| PROTEIN; GM/100G |
4.97 |
| LIPIDS; GM/100G |
2.77 |
| CARBOHYDRATE; GM/100G |
12.69 |
| FOOD ENERGY; KCAL/100G |
94 |
| WATER; GM/100G |
77.93 |
| CALCIUM; MG/100G |
68 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
94 |
| POTASSIUM; MG/100G |
148 |
| SODIUM; MG/100G |
352 |
| ZINC; MG/100G |
.69 |
| COPPER; MG/100G |
.154 |
| MANGANESE; MG/100G |
.26 |
| VITAMIN A; IU/100G |
140 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
254 |
| THIAMIN; MG/100G |
.061 |
| RIBOFLAVIN; MG/100G |
.105 |
| NIACIN; MG/100G |
.528 |
| PANTOTHENIC ACID; MG/100G |
.22 |
| VITAMIN B6; MG/100G |
.041 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.17 |
| LINOLEIC ACID; GM/100G |
.17 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
1.58 |
| MONOUNSATURATED FAT; GM/100G |
.86 |
| POLYUNSATURATED FAT; GM/100G |
.21 |
| VITAMIN A; RE/100G |
23 |
| ASH; GM/100G |
1.65 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.051 |
| THREONINE; GM/100G |
.191 |
| ISOLEUCINE; GM/100G |
.213 |
| LEUCINE; GM/100G |
.4 |
| LYSINE; GM/100G |
.327 |
| METHIONINE; GM/100G |
.081 |
| CYSTINE; GM/100G |
.046 |
| PHENYLALANINE; GM/100G |
.225 |
| TYROSINE; GM/100G |
.176 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.28 |
| ARGININE; GM/100G |
.336 |
| HISTIDINE; GM/100G |
.11 |
| ALANINE; GM/100G |
.2 |
| ASPARTIC ACID; GM/100G |
.467 |
| GLUTAMIC ACID; GM/100G |
.969 |
| GLYCINE; GM/100G |
.169 |
| PROLINE; GM/100G |
.328 |
| SERINE; GM/100G |
.223 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.25 |
| PALMITIC ACID; GM/100G |
.68 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
.32 |
| OLEIC ACID; GM/100G |
.77 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
