NAME |
SOUP, CREAM OF ASPARAGUS, CND, PREP W/EQ VOL WATER |
CODE |
6-401 |
PROTEIN; GM/100G |
.94 |
LIPIDS; GM/100G |
1.68 |
CARBOHYDRATE; GM/100G |
4.38 |
FOOD ENERGY; KCAL/100G |
35 |
WATER; GM/100G |
91.8 |
CALCIUM; MG/100G |
12 |
IRON; MG/100G |
.33 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
2 |
PHOSPHORUS; MG/100G |
16 |
POTASSIUM; MG/100G |
71 |
SODIUM; MG/100G |
402 |
ZINC; MG/100G |
.36 |
COPPER; MG/100G |
.051 |
MANGANESE; MG/100G |
.154 |
VITAMIN A; IU/100G |
182 |
ASCORBIC ACID; MG/100G |
1.1 |
GRAMS/COMMON UNIT |
244 |
THIAMIN; MG/100G |
.022 |
RIBOFLAVIN; MG/100G |
.032 |
NIACIN; MG/100G |
.319 |
PANTOTHENIC ACID; MG/100G |
.05 |
VITAMIN B6; MG/100G |
.005 |
FOLATE; MCG/100G |
9 |
VITAMIN B12; MCG/100G |
.02 |
LINOLEIC ACID; GM/100G |
.73 |
LINOLENIC ACID; GM/100G |
.02 |
CHOLESTEROL; MG/100G |
2 |
SATURATED FAT; GM/100G |
.43 |
MONOUNSATURATED FAT; GM/100G |
.39 |
POLYUNSATURATED FAT; GM/100G |
.76 |
VITAMIN A; RE/100G |
15 |
ASH; GM/100G |
1.21 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.2 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.012 |
THREONINE; GM/100G |
.032 |
ISOLEUCINE; GM/100G |
.04 |
LEUCINE; GM/100G |
.067 |
LYSINE; GM/100G |
.046 |
METHIONINE; GM/100G |
.017 |
CYSTINE; GM/100G |
.012 |
PHENYLALANINE; GM/100G |
.039 |
TYROSINE; GM/100G |
.031 |
EDITABLE? |
NO |
VALINE; GM/100G |
.047 |
ARGININE; GM/100G |
.035 |
HISTIDINE; GM/100G |
.02 |
ALANINE; GM/100G |
.038 |
ASPARTIC ACID; GM/100G |
.07 |
GLUTAMIC ACID; GM/100G |
.24 |
GLYCINE; GM/100G |
.028 |
PROLINE; GM/100G |
.084 |
SERINE; GM/100G |
.043 |
CAPRIC ACID; GM/100G |
.02 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.06 |
PALMITIC ACID; GM/100G |
.17 |
PALMITOLEIC ACID; GM/100G |
.02 |
STEARIC ACID; GM/100G |
.09 |
OLEIC ACID; GM/100G |
.36 |
ARACHIDONIC ACID; GM/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |