SOUP, CREAM OF ASPARAGUS, CND, PREP W/EQ VOL WATER (542)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, CREAM OF ASPARAGUS, CND, PREP W/EQ VOL WATER
CODE 6-401
PROTEIN; GM/100G .94
LIPIDS; GM/100G 1.68
CARBOHYDRATE; GM/100G 4.38
FOOD ENERGY; KCAL/100G 35
WATER; GM/100G 91.8
CALCIUM; MG/100G 12
IRON; MG/100G .33
COMMON UNITS cups
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 16
POTASSIUM; MG/100G 71
SODIUM; MG/100G 402
ZINC; MG/100G .36
COPPER; MG/100G .051
MANGANESE; MG/100G .154
VITAMIN A; IU/100G 182
ASCORBIC ACID; MG/100G 1.1
GRAMS/COMMON UNIT 244
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .032
NIACIN; MG/100G .319
PANTOTHENIC ACID; MG/100G .05
VITAMIN B6; MG/100G .005
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .02
LINOLEIC ACID; GM/100G .73
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G .43
MONOUNSATURATED FAT; GM/100G .39
POLYUNSATURATED FAT; GM/100G .76
VITAMIN A; RE/100G 15
ASH; GM/100G 1.21
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G .2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .012
THREONINE; GM/100G .032
ISOLEUCINE; GM/100G .04
LEUCINE; GM/100G .067
LYSINE; GM/100G .046
METHIONINE; GM/100G .017
CYSTINE; GM/100G .012
PHENYLALANINE; GM/100G .039
TYROSINE; GM/100G .031
EDITABLE? NO
VALINE; GM/100G .047
ARGININE; GM/100G .035
HISTIDINE; GM/100G .02
ALANINE; GM/100G .038
ASPARTIC ACID; GM/100G .07
GLUTAMIC ACID; GM/100G .24
GLYCINE; GM/100G .028
PROLINE; GM/100G .084
SERINE; GM/100G .043
CAPRIC ACID; GM/100G .02
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .06
PALMITIC ACID; GM/100G .17
PALMITOLEIC ACID; GM/100G .02
STEARIC ACID; GM/100G .09
OLEIC ACID; GM/100G .36
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10