| NAME |
SOUP, BEAN W/PORK, CND, PREP W/EQ VOL WATER |
| CODE |
6-404 |
| PROTEIN; GM/100G |
2.88 |
| LIPIDS; GM/100G |
2.16 |
| CARBOHYDRATE; GM/100G |
8.31 |
| FOOD ENERGY; KCAL/100G |
63 |
| WATER; GM/100G |
85.35 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
.75 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
48 |
| POTASSIUM; MG/100G |
147 |
| SODIUM; MG/100G |
349 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.152 |
| MANGANESE; MG/100G |
.245 |
| ALPHA TOCOPHEROL; MG/100G |
.43 |
| VITAMIN A; IU/100G |
324 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
253 |
| THIAMIN; MG/100G |
.032 |
| RIBOFLAVIN; MG/100G |
.012 |
| NIACIN; MG/100G |
.206 |
| PANTOTHENIC ACID; MG/100G |
.034 |
| VITAMIN B6; MG/100G |
.015 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
.499 |
| LINOLENIC ACID; GM/100G |
.162 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.558 |
| MONOUNSATURATED FAT; GM/100G |
.793 |
| POLYUNSATURATED FAT; GM/100G |
.666 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
1.31 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.9 |
| TOTAL TOCOPHEROL; MG/100G |
.43 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.033 |
| THREONINE; GM/100G |
.129 |
| ISOLEUCINE; GM/100G |
.152 |
| LEUCINE; GM/100G |
.257 |
| LYSINE; GM/100G |
.212 |
| METHIONINE; GM/100G |
.039 |
| CYSTINE; GM/100G |
.035 |
| PHENYLALANINE; GM/100G |
.174 |
| TYROSINE; GM/100G |
.093 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.172 |
| ARGININE; GM/100G |
.164 |
| HISTIDINE; GM/100G |
.081 |
| ALANINE; GM/100G |
.156 |
| ASPARTIC ACID; GM/100G |
.349 |
| GLUTAMIC ACID; GM/100G |
.575 |
| GLYCINE; GM/100G |
.151 |
| PROLINE; GM/100G |
.141 |
| SERINE; GM/100G |
.154 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.005 |
| MYRISTIC ACID; GM/100G |
.024 |
| PALMITIC ACID; GM/100G |
.343 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
.137 |
| OLEIC ACID; GM/100G |
.744 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
3.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
