SOUP, BEAN W/PORK, CND, PREP W/EQ VOL WATER (544)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, BEAN W/PORK, CND, PREP W/EQ VOL WATER
CODE 6-404
PROTEIN; GM/100G 2.88
LIPIDS; GM/100G 2.16
CARBOHYDRATE; GM/100G 8.31
FOOD ENERGY; KCAL/100G 63
WATER; GM/100G 85.35
CALCIUM; MG/100G 31
IRON; MG/100G .75
COMMON UNITS cups
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 48
POTASSIUM; MG/100G 147
SODIUM; MG/100G 349
ZINC; MG/100G .38
COPPER; MG/100G .152
MANGANESE; MG/100G .245
ALPHA TOCOPHEROL; MG/100G .43
VITAMIN A; IU/100G 324
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 253
THIAMIN; MG/100G .032
RIBOFLAVIN; MG/100G .012
NIACIN; MG/100G .206
PANTOTHENIC ACID; MG/100G .034
VITAMIN B6; MG/100G .015
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G .499
LINOLENIC ACID; GM/100G .162
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G .558
MONOUNSATURATED FAT; GM/100G .793
POLYUNSATURATED FAT; GM/100G .666
VITAMIN A; RE/100G 17
ASH; GM/100G 1.31
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.9
TOTAL TOCOPHEROL; MG/100G .43
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .033
THREONINE; GM/100G .129
ISOLEUCINE; GM/100G .152
LEUCINE; GM/100G .257
LYSINE; GM/100G .212
METHIONINE; GM/100G .039
CYSTINE; GM/100G .035
PHENYLALANINE; GM/100G .174
TYROSINE; GM/100G .093
EDITABLE? NO
VALINE; GM/100G .172
ARGININE; GM/100G .164
HISTIDINE; GM/100G .081
ALANINE; GM/100G .156
ASPARTIC ACID; GM/100G .349
GLUTAMIC ACID; GM/100G .575
GLYCINE; GM/100G .151
PROLINE; GM/100G .141
SERINE; GM/100G .154
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .024
PALMITIC ACID; GM/100G .343
PALMITOLEIC ACID; GM/100G .034
STEARIC ACID; GM/100G .137
OLEIC ACID; GM/100G .744
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.2
SELENIUM; MCG/100G 3.1
SOURCE OF DATA USDA Std. Reference, Release 10