| NAME |
CREAM, SOUR HALF & HALF, CULTURED |
| CODE |
1-055 |
| PROTEIN; GM/100G |
2.94 |
| LIPIDS; GM/100G |
12 |
| CARBOHYDRATE; GM/100G |
4.26 |
| FOOD ENERGY; KCAL/100G |
135 |
| WATER; GM/100G |
80.14 |
| CALCIUM; MG/100G |
104 |
| IRON; MG/100G |
.07 |
| COMMON UNITS |
tbsp. |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
95 |
| POTASSIUM; MG/100G |
129 |
| SODIUM; MG/100G |
41 |
| ZINC; MG/100G |
.5 |
| COPPER; MG/100G |
.016 |
| MANGANESE; MG/100G |
.003 |
| ALPHA TOCOPHEROL; MG/100G |
.34 |
| VITAMIN A; IU/100G |
372 |
| ASCORBIC ACID; MG/100G |
.9 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.035 |
| RIBOFLAVIN; MG/100G |
.149 |
| NIACIN; MG/100G |
.067 |
| PANTOTHENIC ACID; MG/100G |
.363 |
| VITAMIN B6; MG/100G |
.016 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
.271 |
| LINOLENIC ACID; GM/100G |
.175 |
| CHOLESTEROL; MG/100G |
39 |
| SATURATED FAT; GM/100G |
7.47 |
| MONOUNSATURATED FAT; GM/100G |
3.466 |
| POLYUNSATURATED FAT; GM/100G |
.446 |
| VITAMIN A; RE/100G |
102 |
| ASH; GM/100G |
.66 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.34 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.041 |
| THREONINE; GM/100G |
.133 |
| ISOLEUCINE; GM/100G |
.178 |
| LEUCINE; GM/100G |
.288 |
| LYSINE; GM/100G |
.233 |
| METHIONINE; GM/100G |
.074 |
| CYSTINE; GM/100G |
.027 |
| PHENYLALANINE; GM/100G |
.142 |
| TYROSINE; GM/100G |
.142 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.197 |
| ARGININE; GM/100G |
.106 |
| HISTIDINE; GM/100G |
.08 |
| ALANINE; GM/100G |
.101 |
| ASPARTIC ACID; GM/100G |
.223 |
| GLUTAMIC ACID; GM/100G |
.616 |
| GLYCINE; GM/100G |
.063 |
| PROLINE; GM/100G |
.285 |
| SERINE; GM/100G |
.16 |
| CAPRIC ACID; GM/100G |
.301 |
| LAURIC ACID; GM/100G |
.337 |
| MYRISTIC ACID; GM/100G |
1.207 |
| PALMITIC ACID; GM/100G |
3.156 |
| PALMITOLEIC ACID; GM/100G |
.269 |
| STEARIC ACID; GM/100G |
1.454 |
| OLEIC ACID; GM/100G |
3.019 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.6 |
| SELENIUM; MCG/100G |
2.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
