SOUP, CHILI BEEF, CND, PREP W/EQ VOL WATER (556)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, CHILI BEEF, CND, PREP W/EQ VOL WATER
CODE 6-426
PROTEIN; GM/100G 2.49
LIPIDS; GM/100G 1.24
CARBOHYDRATE; GM/100G 9.23
FOOD ENERGY; KCAL/100G 57
WATER; GM/100G 85.68
CALCIUM; MG/100G 18
IRON; MG/100G .79
COMMON UNITS cups
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 55
POTASSIUM; MG/100G 196
SODIUM; MG/100G 388
ZINC; MG/100G .77
COPPER; MG/100G .152
MANGANESE; MG/100G .392
ALPHA TOCOPHEROL; MG/100G .53
VITAMIN A; IU/100G 563
ASCORBIC ACID; MG/100G 1.5
GRAMS/COMMON UNIT 250
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .028
NIACIN; MG/100G .398
PANTOTHENIC ACID; MG/100G .108
VITAMIN B6; MG/100G .059
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .15
LINOLEIC ACID; GM/100G .04
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 5
SATURATED FAT; GM/100G .608
MONOUNSATURATED FAT; GM/100G .496
POLYUNSATURATED FAT; GM/100G .046
VITAMIN A; RE/100G 28
ASH; GM/100G 1.37
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G .53
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .028
THREONINE; GM/100G .11
ISOLEUCINE; GM/100G .131
LEUCINE; GM/100G .221
LYSINE; GM/100G .182
METHIONINE; GM/100G .034
CYSTINE; GM/100G .029
PHENYLALANINE; GM/100G .149
TYROSINE; GM/100G .08
EDITABLE? NO
VALINE; GM/100G .147
ARGININE; GM/100G .14
HISTIDINE; GM/100G .07
ALANINE; GM/100G .133
ASPARTIC ACID; GM/100G .3
GLUTAMIC ACID; GM/100G .493
GLYCINE; GM/100G .129
PROLINE; GM/100G .121
SERINE; GM/100G .132
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .047
PALMITIC ACID; GM/100G .351
PALMITOLEIC ACID; GM/100G .04
STEARIC ACID; GM/100G .184
OLEIC ACID; GM/100G .436
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 2.4
SOURCE OF DATA USDA Std. Reference, Release 10