| NAME |
SOUP, CLAM CHOWDER, MANHATTAN, CND, PREP W/WATER |
| CODE |
6-428 |
| PROTEIN; GM/100G |
.85 |
| LIPIDS; GM/100G |
.86 |
| CARBOHYDRATE; GM/100G |
4.77 |
| FOOD ENERGY; KCAL/100G |
30 |
| WATER; GM/100G |
92.26 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
4 |
| PHOSPHORUS; MG/100G |
16 |
| POTASSIUM; MG/100G |
74 |
| SODIUM; MG/100G |
226 |
| ZINC; MG/100G |
.36 |
| COPPER; MG/100G |
.054 |
| MANGANESE; MG/100G |
.147 |
| ALPHA TOCOPHEROL; MG/100G |
.5 |
| VITAMIN A; IU/100G |
373 |
| ASCORBIC ACID; MG/100G |
1.6 |
| GRAMS/COMMON UNIT |
244 |
| THIAMIN; MG/100G |
.012 |
| RIBOFLAVIN; MG/100G |
.016 |
| NIACIN; MG/100G |
.318 |
| PANTOTHENIC ACID; MG/100G |
.073 |
| VITAMIN B6; MG/100G |
.039 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
1.58 |
| LINOLEIC ACID; GM/100G |
.468 |
| LINOLENIC ACID; GM/100G |
.035 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.149 |
| MONOUNSATURATED FAT; GM/100G |
.149 |
| POLYUNSATURATED FAT; GM/100G |
.503 |
| VITAMIN A; RE/100G |
20 |
| ASH; GM/100G |
1.26 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.6 |
| TOTAL TOCOPHEROL; MG/100G |
.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.005 |
| PALMITIC ACID; GM/100G |
.119 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.025 |
| OLEIC ACID; GM/100G |
.144 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
3.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
