SOUP, CLAM CHOWDER, CND, NEW ENGLAND, PREP W/WATER (558)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, CLAM CHOWDER, CND, NEW ENGLAND, PREP W/WATER
CODE 6-430
PROTEIN; GM/100G 1.55
LIPIDS; GM/100G 1.01
CARBOHYDRATE; GM/100G 5.05
FOOD ENERGY; KCAL/100G 35
WATER; GM/100G 90.89
CALCIUM; MG/100G 9
IRON; MG/100G 1.22
COMMON UNITS cups
MAGNESIUM; MG/100G 7
PHOSPHORUS; MG/100G 127
POTASSIUM; MG/100G 108
SODIUM; MG/100G 254
ZINC; MG/100G .18
COPPER; MG/100G .122
MANGANESE; MG/100G .081
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 29
ASCORBIC ACID; MG/100G 2
GRAMS/COMMON UNIT 244
THIAMIN; MG/100G .061
RIBOFLAVIN; MG/100G .081
NIACIN; MG/100G .759
PANTOTHENIC ACID; MG/100G .113
VITAMIN B6; MG/100G .051
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 4.63
LINOLEIC ACID; GM/100G .439
LINOLENIC ACID; GM/100G .011
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G .468
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G .469
VITAMIN A; RE/100G 8
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .3
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .022
THREONINE; GM/100G .061
ISOLEUCINE; GM/100G .075
LEUCINE; GM/100G .118
LYSINE; GM/100G .103
METHIONINE; GM/100G .037
CYSTINE; GM/100G .023
PHENYLALANINE; GM/100G .065
TYROSINE; GM/100G .052
EDITABLE? NO
VALINE; GM/100G .08
ARGININE; GM/100G .094
HISTIDINE; GM/100G .056
ALANINE; GM/100G .103
ASPARTIC ACID; GM/100G .183
GLUTAMIC ACID; GM/100G .572
GLYCINE; GM/100G .094
PROLINE; GM/100G .075
SERINE; GM/100G .056
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .005
PALMITIC ACID; GM/100G .377
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .068
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G .003
VITAMIN K; MCG/100G .4
SELENIUM; MCG/100G 3.1
SOURCE OF DATA USDA Std. Reference, Release 10