Name | Value |
---|---|
NAME | SOUP, MINESTRONE, CND, PREP W/EQ VOL WATER |
CODE | 6-440 |
PROTEIN; GM/100G | 1.77 |
LIPIDS; GM/100G | 1.04 |
CARBOHYDRATE; GM/100G | 4.66 |
FOOD ENERGY; KCAL/100G | 34 |
WATER; GM/100G | 91.33 |
CALCIUM; MG/100G | 14 |
IRON; MG/100G | .38 |
COMMON UNITS | cups |
MAGNESIUM; MG/100G | 3 |
PHOSPHORUS; MG/100G | 23 |
POTASSIUM; MG/100G | 130 |
SODIUM; MG/100G | 254 |
ZINC; MG/100G | .31 |
COPPER; MG/100G | .051 |
MANGANESE; MG/100G | .152 |
VITAMIN A; IU/100G | 970 |
ASCORBIC ACID; MG/100G | .5 |
GRAMS/COMMON UNIT | 241 |
THIAMIN; MG/100G | .022 |
RIBOFLAVIN; MG/100G | .018 |
NIACIN; MG/100G | .391 |
PANTOTHENIC ACID; MG/100G | .14 |
VITAMIN B6; MG/100G | .041 |
FOLATE; MCG/100G | 15 |
VITAMIN B12; MCG/100G | 0 |
LINOLEIC ACID; GM/100G | .4 |
LINOLENIC ACID; GM/100G | .06 |
CHOLESTEROL; MG/100G | 1 |
SATURATED FAT; GM/100G | .23 |
MONOUNSATURATED FAT; GM/100G | .29 |
POLYUNSATURATED FAT; GM/100G | .46 |
VITAMIN A; RE/100G | 49 |
ASH; GM/100G | 1.19 |
ALCOHOL; GM/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | .4 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .013 |
THREONINE; GM/100G | .043 |
ISOLEUCINE; GM/100G | .054 |
LEUCINE; GM/100G | .098 |
LYSINE; GM/100G | .076 |
METHIONINE; GM/100G | .018 |
CYSTINE; GM/100G | .014 |
PHENYLALANINE; GM/100G | .064 |
TYROSINE; GM/100G | .035 |
EDITABLE? | NO |
VALINE; GM/100G | .074 |
ARGININE; GM/100G | .082 |
HISTIDINE; GM/100G | .03 |
ALANINE; GM/100G | .103 |
ASPARTIC ACID; GM/100G | .152 |
GLUTAMIC ACID; GM/100G | .506 |
GLYCINE; GM/100G | .163 |
PROLINE; GM/100G | .135 |
SERINE; GM/100G | .06 |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | .01 |
PALMITIC ACID; GM/100G | .13 |
PALMITOLEIC ACID; GM/100G | .01 |
STEARIC ACID; GM/100G | .05 |
OLEIC ACID; GM/100G | .27 |
ARACHIDONIC ACID; GM/100G | 0 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |