NAME |
SOUP, MINESTRONE, CND, PREP W/EQ VOL WATER |
CODE |
6-440 |
PROTEIN; GM/100G |
1.77 |
LIPIDS; GM/100G |
1.04 |
CARBOHYDRATE; GM/100G |
4.66 |
FOOD ENERGY; KCAL/100G |
34 |
WATER; GM/100G |
91.33 |
CALCIUM; MG/100G |
14 |
IRON; MG/100G |
.38 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
3 |
PHOSPHORUS; MG/100G |
23 |
POTASSIUM; MG/100G |
130 |
SODIUM; MG/100G |
254 |
ZINC; MG/100G |
.31 |
COPPER; MG/100G |
.051 |
MANGANESE; MG/100G |
.152 |
VITAMIN A; IU/100G |
970 |
ASCORBIC ACID; MG/100G |
.5 |
GRAMS/COMMON UNIT |
241 |
THIAMIN; MG/100G |
.022 |
RIBOFLAVIN; MG/100G |
.018 |
NIACIN; MG/100G |
.391 |
PANTOTHENIC ACID; MG/100G |
.14 |
VITAMIN B6; MG/100G |
.041 |
FOLATE; MCG/100G |
15 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.4 |
LINOLENIC ACID; GM/100G |
.06 |
CHOLESTEROL; MG/100G |
1 |
SATURATED FAT; GM/100G |
.23 |
MONOUNSATURATED FAT; GM/100G |
.29 |
POLYUNSATURATED FAT; GM/100G |
.46 |
VITAMIN A; RE/100G |
49 |
ASH; GM/100G |
1.19 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.4 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.013 |
THREONINE; GM/100G |
.043 |
ISOLEUCINE; GM/100G |
.054 |
LEUCINE; GM/100G |
.098 |
LYSINE; GM/100G |
.076 |
METHIONINE; GM/100G |
.018 |
CYSTINE; GM/100G |
.014 |
PHENYLALANINE; GM/100G |
.064 |
TYROSINE; GM/100G |
.035 |
EDITABLE? |
NO |
VALINE; GM/100G |
.074 |
ARGININE; GM/100G |
.082 |
HISTIDINE; GM/100G |
.03 |
ALANINE; GM/100G |
.103 |
ASPARTIC ACID; GM/100G |
.152 |
GLUTAMIC ACID; GM/100G |
.506 |
GLYCINE; GM/100G |
.163 |
PROLINE; GM/100G |
.135 |
SERINE; GM/100G |
.06 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.01 |
PALMITIC ACID; GM/100G |
.13 |
PALMITOLEIC ACID; GM/100G |
.01 |
STEARIC ACID; GM/100G |
.05 |
OLEIC ACID; GM/100G |
.27 |
ARACHIDONIC ACID; GM/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |