SOUP, ONION, CND, PREP W/EQ VOL WATER (564)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, ONION, CND, PREP W/EQ VOL WATER
CODE 6-445
PROTEIN; GM/100G 1.5
LIPIDS; GM/100G .7
CARBOHYDRATE; GM/100G 3.27
FOOD ENERGY; KCAL/100G 23
WATER; GM/100G 93.26
CALCIUM; MG/100G 12
IRON; MG/100G .27
COMMON UNITS cups
MAGNESIUM; MG/100G 1
PHOSPHORUS; MG/100G 4
POTASSIUM; MG/100G 28
SODIUM; MG/100G 423
ZINC; MG/100G .25
COPPER; MG/100G .054
MANGANESE; MG/100G .098
ALPHA TOCOPHEROL; MG/100G .11
VITAMIN A; IU/100G 5
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 241
THIAMIN; MG/100G .013
RIBOFLAVIN; MG/100G .01
NIACIN; MG/100G .24
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G .02
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .245
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .103
MONOUNSATURATED FAT; GM/100G .299
POLYUNSATURATED FAT; GM/100G .26
VITAMIN A; RE/100G 1
ASH; GM/100G 1.27
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .3
TOTAL TOCOPHEROL; MG/100G .11
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .069
PALMITOLEIC ACID; GM/100G .005
STEARIC ACID; GM/100G .034
OLEIC ACID; GM/100G .294
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 1.7
SOURCE OF DATA USDA Std. Reference, Release 10