| NAME |
SOUP, OYSTER STEW, CND, PREPARED W/EQ VOL WATER |
| CODE |
6-448 |
| PROTEIN; GM/100G |
.87 |
| LIPIDS; GM/100G |
1.59 |
| CARBOHYDRATE; GM/100G |
1.69 |
| FOOD ENERGY; KCAL/100G |
24 |
| WATER; GM/100G |
94.86 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.41 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
2 |
| PHOSPHORUS; MG/100G |
20 |
| POTASSIUM; MG/100G |
20 |
| SODIUM; MG/100G |
407 |
| ZINC; MG/100G |
4.27 |
| COPPER; MG/100G |
.661 |
| MANGANESE; MG/100G |
.152 |
| VITAMIN A; IU/100G |
29 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
241 |
| THIAMIN; MG/100G |
.009 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
.097 |
| PANTOTHENIC ACID; MG/100G |
.05 |
| VITAMIN B6; MG/100G |
.005 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.91 |
| LINOLEIC ACID; GM/100G |
.05 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
1.04 |
| MONOUNSATURATED FAT; GM/100G |
.38 |
| POLYUNSATURATED FAT; GM/100G |
.07 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
.99 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.17 |
| PALMITIC ACID; GM/100G |
.39 |
| PALMITOLEIC ACID; GM/100G |
.02 |
| STEARIC ACID; GM/100G |
.19 |
| OLEIC ACID; GM/100G |
.33 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
