SOUP, OYSTER STEW, CND, PREPARED W/EQ VOL WATER (566)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, OYSTER STEW, CND, PREPARED W/EQ VOL WATER
CODE 6-448
PROTEIN; GM/100G .87
LIPIDS; GM/100G 1.59
CARBOHYDRATE; GM/100G 1.69
FOOD ENERGY; KCAL/100G 24
WATER; GM/100G 94.86
CALCIUM; MG/100G 9
IRON; MG/100G .41
COMMON UNITS cups
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 20
POTASSIUM; MG/100G 20
SODIUM; MG/100G 407
ZINC; MG/100G 4.27
COPPER; MG/100G .661
MANGANESE; MG/100G .152
VITAMIN A; IU/100G 29
ASCORBIC ACID; MG/100G 1.3
GRAMS/COMMON UNIT 241
THIAMIN; MG/100G .009
RIBOFLAVIN; MG/100G .015
NIACIN; MG/100G .097
PANTOTHENIC ACID; MG/100G .05
VITAMIN B6; MG/100G .005
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .91
LINOLEIC ACID; GM/100G .05
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 6
SATURATED FAT; GM/100G 1.04
MONOUNSATURATED FAT; GM/100G .38
POLYUNSATURATED FAT; GM/100G .07
VITAMIN A; RE/100G 8
ASH; GM/100G .99
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .05
LAURIC ACID; GM/100G .05
MYRISTIC ACID; GM/100G .17
PALMITIC ACID; GM/100G .39
PALMITOLEIC ACID; GM/100G .02
STEARIC ACID; GM/100G .19
OLEIC ACID; GM/100G .33
SOURCE OF DATA USDA Std. Reference, Release 10