| NAME |
SOUP, PEA, SPLIT W/HAM, CND, PREP W/EQ VOL WATER |
| CODE |
6-451 |
| PROTEIN; GM/100G |
4.08 |
| LIPIDS; GM/100G |
1.74 |
| CARBOHYDRATE; GM/100G |
11.05 |
| FOOD ENERGY; KCAL/100G |
75 |
| WATER; GM/100G |
81.77 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.9 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
84 |
| POTASSIUM; MG/100G |
158 |
| SODIUM; MG/100G |
398 |
| ZINC; MG/100G |
.52 |
| COPPER; MG/100G |
.146 |
| MANGANESE; MG/100G |
.265 |
| VITAMIN A; IU/100G |
176 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
253 |
| THIAMIN; MG/100G |
.058 |
| RIBOFLAVIN; MG/100G |
.03 |
| NIACIN; MG/100G |
.583 |
| PANTOTHENIC ACID; MG/100G |
.1 |
| VITAMIN B6; MG/100G |
.027 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.1 |
| LINOLEIC ACID; GM/100G |
.23 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
3 |
| SATURATED FAT; GM/100G |
.7 |
| MONOUNSATURATED FAT; GM/100G |
.71 |
| POLYUNSATURATED FAT; GM/100G |
.25 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.36 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.144 |
| ISOLEUCINE; GM/100G |
.172 |
| LEUCINE; GM/100G |
.281 |
| LYSINE; GM/100G |
.275 |
| METHIONINE; GM/100G |
.055 |
| CYSTINE; GM/100G |
.053 |
| PHENYLALANINE; GM/100G |
.18 |
| TYROSINE; GM/100G |
.126 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.194 |
| ARGININE; GM/100G |
.278 |
| HISTIDINE; GM/100G |
.085 |
| ALANINE; GM/100G |
.191 |
| ASPARTIC ACID; GM/100G |
.415 |
| GLUTAMIC ACID; GM/100G |
.691 |
| GLYCINE; GM/100G |
.197 |
| PROLINE; GM/100G |
.185 |
| SERINE; GM/100G |
.175 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
.37 |
| PALMITOLEIC ACID; GM/100G |
.03 |
| STEARIC ACID; GM/100G |
.2 |
| OLEIC ACID; GM/100G |
.66 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
