SOUP, PEA, SPLIT W/HAM, CND, PREP W/EQ VOL WATER (568)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, PEA, SPLIT W/HAM, CND, PREP W/EQ VOL WATER
CODE 6-451
PROTEIN; GM/100G 4.08
LIPIDS; GM/100G 1.74
CARBOHYDRATE; GM/100G 11.05
FOOD ENERGY; KCAL/100G 75
WATER; GM/100G 81.77
CALCIUM; MG/100G 9
IRON; MG/100G .9
COMMON UNITS cups
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 84
POTASSIUM; MG/100G 158
SODIUM; MG/100G 398
ZINC; MG/100G .52
COPPER; MG/100G .146
MANGANESE; MG/100G .265
VITAMIN A; IU/100G 176
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 253
THIAMIN; MG/100G .058
RIBOFLAVIN; MG/100G .03
NIACIN; MG/100G .583
PANTOTHENIC ACID; MG/100G .1
VITAMIN B6; MG/100G .027
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .1
LINOLEIC ACID; GM/100G .23
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G .7
MONOUNSATURATED FAT; GM/100G .71
POLYUNSATURATED FAT; GM/100G .25
VITAMIN A; RE/100G 9
ASH; GM/100G 1.36
TOTAL DIETARY FIBER; GM/100G .9
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .04
THREONINE; GM/100G .144
ISOLEUCINE; GM/100G .172
LEUCINE; GM/100G .281
LYSINE; GM/100G .275
METHIONINE; GM/100G .055
CYSTINE; GM/100G .053
PHENYLALANINE; GM/100G .18
TYROSINE; GM/100G .126
EDITABLE? NO
VALINE; GM/100G .194
ARGININE; GM/100G .278
HISTIDINE; GM/100G .085
ALANINE; GM/100G .191
ASPARTIC ACID; GM/100G .415
GLUTAMIC ACID; GM/100G .691
GLYCINE; GM/100G .197
PROLINE; GM/100G .185
SERINE; GM/100G .175
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .06
PALMITIC ACID; GM/100G .37
PALMITOLEIC ACID; GM/100G .03
STEARIC ACID; GM/100G .2
OLEIC ACID; GM/100G .66
SOURCE OF DATA USDA Std. Reference, Release 10