| NAME |
SOUP, PEPPERPOT, CND, PREP W/EQ VOL WATER |
| CODE |
6-452 |
| PROTEIN; GM/100G |
2.54 |
| LIPIDS; GM/100G |
1.85 |
| CARBOHYDRATE; GM/100G |
3.75 |
| FOOD ENERGY; KCAL/100G |
41 |
| WATER; GM/100G |
90.46 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.36 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
2 |
| PHOSPHORUS; MG/100G |
17 |
| POTASSIUM; MG/100G |
61 |
| SODIUM; MG/100G |
385 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.054 |
| MANGANESE; MG/100G |
.245 |
| ALPHA TOCOPHEROL; MG/100G |
.03 |
| VITAMIN A; IU/100G |
384 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
241 |
| THIAMIN; MG/100G |
.021 |
| RIBOFLAVIN; MG/100G |
.019 |
| NIACIN; MG/100G |
.489 |
| PANTOTHENIC ACID; MG/100G |
.137 |
| VITAMIN B6; MG/100G |
.024 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.07 |
| LINOLEIC ACID; GM/100G |
.122 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
.822 |
| MONOUNSATURATED FAT; GM/100G |
.803 |
| POLYUNSATURATED FAT; GM/100G |
.142 |
| VITAMIN A; RE/100G |
19 |
| ASH; GM/100G |
1.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.2 |
| TOTAL TOCOPHEROL; MG/100G |
.03 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.017 |
| THREONINE; GM/100G |
.081 |
| ISOLEUCINE; GM/100G |
.097 |
| LEUCINE; GM/100G |
.167 |
| LYSINE; GM/100G |
.129 |
| METHIONINE; GM/100G |
.038 |
| CYSTINE; GM/100G |
.025 |
| PHENYLALANINE; GM/100G |
.097 |
| TYROSINE; GM/100G |
.065 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.124 |
| ARGININE; GM/100G |
.205 |
| HISTIDINE; GM/100G |
.038 |
| ALANINE; GM/100G |
.194 |
| ASPARTIC ACID; GM/100G |
.231 |
| GLUTAMIC ACID; GM/100G |
.468 |
| GLYCINE; GM/100G |
.35 |
| PROLINE; GM/100G |
.248 |
| SERINE; GM/100G |
.097 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.049 |
| PALMITIC ACID; GM/100G |
.45 |
| PALMITOLEIC ACID; GM/100G |
.064 |
| STEARIC ACID; GM/100G |
.299 |
| OLEIC ACID; GM/100G |
.715 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
