| NAME |
EGGNOG |
| CODE |
1-057 |
| PROTEIN; GM/100G |
4.55 |
| LIPIDS; GM/100G |
4.19 |
| CARBOHYDRATE; GM/100G |
8.05 |
| FOOD ENERGY; KCAL/100G |
88 |
| WATER; GM/100G |
82.54 |
| CALCIUM; MG/100G |
130 |
| IRON; MG/100G |
.2 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
109 |
| POTASSIUM; MG/100G |
165 |
| SODIUM; MG/100G |
54 |
| ZINC; MG/100G |
.46 |
| COPPER; MG/100G |
.013 |
| MANGANESE; MG/100G |
.005 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
206 |
| ASCORBIC ACID; MG/100G |
1.5 |
| GRAMS/COMMON UNIT |
254 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
.105 |
| PANTOTHENIC ACID; MG/100G |
.417 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.45 |
| LINOLEIC ACID; GM/100G |
.132 |
| LINOLENIC ACID; GM/100G |
.059 |
| CHOLESTEROL; MG/100G |
59 |
| SATURATED FAT; GM/100G |
2.591 |
| MONOUNSATURATED FAT; GM/100G |
1.302 |
| POLYUNSATURATED FAT; GM/100G |
.198 |
| VITAMIN A; RE/100G |
59 |
| ASH; GM/100G |
.67 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.29 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.085 |
| THREONINE; GM/100G |
.201 |
| ISOLEUCINE; GM/100G |
.237 |
| LEUCINE; GM/100G |
.383 |
| LYSINE; GM/100G |
.257 |
| METHIONINE; GM/100G |
.12 |
| CYSTINE; GM/100G |
.057 |
| PHENYLALANINE; GM/100G |
.225 |
| TYROSINE; GM/100G |
.199 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.289 |
| ARGININE; GM/100G |
.191 |
| HISTIDINE; GM/100G |
.108 |
| ALANINE; GM/100G |
.199 |
| ASPARTIC ACID; GM/100G |
.4 |
| GLUTAMIC ACID; GM/100G |
.775 |
| GLYCINE; GM/100G |
.128 |
| PROLINE; GM/100G |
.349 |
| SERINE; GM/100G |
.241 |
| CAPRIC ACID; GM/100G |
.1 |
| LAURIC ACID; GM/100G |
.112 |
| MYRISTIC ACID; GM/100G |
.401 |
| PALMITIC ACID; GM/100G |
1.131 |
| PALMITOLEIC ACID; GM/100G |
.101 |
| STEARIC ACID; GM/100G |
.511 |
| OLEIC ACID; GM/100G |
1.142 |
| ARACHIDONIC ACID; GM/100G |
.003 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
4.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
