NAME |
SOUP, STOCKPOT, CND, PREP W/EQ VOL WATER |
CODE |
6-460 |
PROTEIN; GM/100G |
1.97 |
LIPIDS; GM/100G |
1.58 |
CARBOHYDRATE; GM/100G |
4.65 |
FOOD ENERGY; KCAL/100G |
40 |
WATER; GM/100G |
90.58 |
CALCIUM; MG/100G |
9 |
IRON; MG/100G |
.35 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
2 |
PHOSPHORUS; MG/100G |
22 |
POTASSIUM; MG/100G |
96 |
SODIUM; MG/100G |
424 |
ZINC; MG/100G |
.47 |
COPPER; MG/100G |
.052 |
MANGANESE; MG/100G |
.104 |
VITAMIN A; IU/100G |
1611 |
ASCORBIC ACID; MG/100G |
.8 |
GRAMS/COMMON UNIT |
247 |
THIAMIN; MG/100G |
.018 |
RIBOFLAVIN; MG/100G |
.021 |
NIACIN; MG/100G |
.494 |
PANTOTHENIC ACID; MG/100G |
.14 |
VITAMIN B6; MG/100G |
.036 |
FOLATE; MCG/100G |
4 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.65 |
LINOLENIC ACID; GM/100G |
.05 |
CHOLESTEROL; MG/100G |
2 |
SATURATED FAT; GM/100G |
.35 |
MONOUNSATURATED FAT; GM/100G |
.41 |
POLYUNSATURATED FAT; GM/100G |
.71 |
VITAMIN A; RE/100G |
81 |
ASH; GM/100G |
1.22 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.017 |
THREONINE; GM/100G |
.061 |
ISOLEUCINE; GM/100G |
.074 |
LEUCINE; GM/100G |
.126 |
LYSINE; GM/100G |
.121 |
METHIONINE; GM/100G |
.033 |
CYSTINE; GM/100G |
.014 |
PHENYLALANINE; GM/100G |
.072 |
TYROSINE; GM/100G |
.051 |
EDITABLE? |
NO |
VALINE; GM/100G |
.087 |
ARGININE; GM/100G |
.092 |
HISTIDINE; GM/100G |
.044 |
ALANINE; GM/100G |
.112 |
ASPARTIC ACID; GM/100G |
.166 |
GLUTAMIC ACID; GM/100G |
.496 |
GLYCINE; GM/100G |
.124 |
PROLINE; GM/100G |
.113 |
SERINE; GM/100G |
.068 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.01 |
PALMITIC ACID; GM/100G |
.24 |
PALMITOLEIC ACID; GM/100G |
.01 |
STEARIC ACID; GM/100G |
.08 |
OLEIC ACID; GM/100G |
.39 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |