SOUP, TOMATO RICE, CND, PREP W/EQ VOL WATER (575)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, TOMATO RICE, CND, PREP W/EQ VOL WATER
CODE 6-463
PROTEIN; GM/100G .82
LIPIDS; GM/100G 1.06
CARBOHYDRATE; GM/100G 8.54
FOOD ENERGY; KCAL/100G 47
WATER; GM/100G 88.52
CALCIUM; MG/100G 11
IRON; MG/100G .31
COMMON UNITS cups
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 13
POTASSIUM; MG/100G 129
SODIUM; MG/100G 319
ZINC; MG/100G .2
COPPER; MG/100G .055
MANGANESE; MG/100G .15
ALPHA TOCOPHEROL; MG/100G .86
VITAMIN A; IU/100G 210
ASCORBIC ACID; MG/100G 5.8
GRAMS/COMMON UNIT 247
THIAMIN; MG/100G .024
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .411
PANTOTHENIC ACID; MG/100G .05
VITAMIN B6; MG/100G .03
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .435
LINOLENIC ACID; GM/100G .09
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G .2
MONOUNSATURATED FAT; GM/100G .235
POLYUNSATURATED FAT; GM/100G .525
VITAMIN A; RE/100G 12
ASH; GM/100G 1.07
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G .86
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .015
PALMITIC ACID; GM/100G .11
PALMITOLEIC ACID; GM/100G .005
STEARIC ACID; GM/100G .05
OLEIC ACID; GM/100G .23
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G .9
SOURCE OF DATA USDA Std. Reference, Release 10