| NAME |
SOUP, VEGETABLE BEEF, PREP W/EQ VOL WATER |
| CODE |
6-471 |
| PROTEIN; GM/100G |
2.23 |
| LIPIDS; GM/100G |
.76 |
| CARBOHYDRATE; GM/100G |
4.06 |
| FOOD ENERGY; KCAL/100G |
31 |
| WATER; GM/100G |
91.8 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.45 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
3 |
| PHOSPHORUS; MG/100G |
16 |
| POTASSIUM; MG/100G |
69 |
| SODIUM; MG/100G |
349 |
| ZINC; MG/100G |
.62 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.125 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
1552 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
244 |
| THIAMIN; MG/100G |
.015 |
| RIBOFLAVIN; MG/100G |
.02 |
| NIACIN; MG/100G |
.412 |
| PANTOTHENIC ACID; MG/100G |
.14 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.13 |
| LINOLEIC ACID; GM/100G |
.04 |
| LINOLENIC ACID; GM/100G |
.005 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
.34 |
| MONOUNSATURATED FAT; GM/100G |
.32 |
| POLYUNSATURATED FAT; GM/100G |
.045 |
| VITAMIN A; RE/100G |
78 |
| ASH; GM/100G |
1.18 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.02 |
| THREONINE; GM/100G |
.071 |
| ISOLEUCINE; GM/100G |
.086 |
| LEUCINE; GM/100G |
.147 |
| LYSINE; GM/100G |
.141 |
| METHIONINE; GM/100G |
.039 |
| CYSTINE; GM/100G |
.016 |
| PHENYLALANINE; GM/100G |
.084 |
| TYROSINE; GM/100G |
.06 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.101 |
| ARGININE; GM/100G |
.107 |
| HISTIDINE; GM/100G |
.05 |
| ALANINE; GM/100G |
.13 |
| ASPARTIC ACID; GM/100G |
.193 |
| GLUTAMIC ACID; GM/100G |
.576 |
| GLYCINE; GM/100G |
.144 |
| PROLINE; GM/100G |
.131 |
| SERINE; GM/100G |
.079 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
.185 |
| PALMITOLEIC ACID; GM/100G |
.03 |
| STEARIC ACID; GM/100G |
.115 |
| OLEIC ACID; GM/100G |
.28 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.8 |
| SELENIUM; MCG/100G |
1.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
